1st lesson free
The profile of Jon and their contact details have been verified by our experts
Jon
- Rate £60
- Response 7h
-
Students2
Number of students Jon has accompanied since arriving at Superprof
Number of students Jon has accompanied since arriving at Superprof
£60/hr
Contact
1st lesson free
- Running
- Sprint
- Marathon
- Cross country
Advanced Functional Trainer and Biomechanics Coach helping runners of all levels run faster, more efficiently, and completely pain free
- Running
- Sprint
- Marathon
- Cross country
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from London
About Jon
Jon Reynolds is an Advanced Functional Trainer and Field-Based Biomechanics Coach with 17 years of experience — and a former British Army Paratrooper and Captain.
Don't let the military background put you off — it speaks to the standard Jon holds himself to as a coach, not how he runs a session.
He specialises in helping runners of all levels move faster, more efficiently and completely pain free. Whether you're just starting out or chasing a PB, the approach is the same: understand how your body actually moves, fix what's holding you back, and build performance that lasts.
Jon also works with athletes across a range of sports — football, rugby, tennis and any sport requiring speed, power and change of direction. If your performance depends on how fast and efficiently you move, that's exactly where he works.
Jon is also autistic with ADHD — and brings that same forensic attention to detail to every client he works with. He's direct, evidence-based and genuinely invested in results.
Based in East London. Sessions in person across East and North London, and online.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi, I'm Jon — an Advanced Functional Trainer and Field Based Biomechanics Coach with a passion for helping people move better and run smarter.
Whether you're a complete beginner lacing up for the first time, a recreational runner looking to pick up the pace, or an experienced athlete chasing a personal best, my coaching is tailored specifically to you and where you are right now.
I use biomechanics analysis and targeted running drills to identify how your body moves and address any inefficiencies in your technique. The result? You run faster, use less energy, and — crucially — you stay injury free.
Sessions typically last 45 minutes and can take place online. Every session is built around your goals, your body, and your pace of progress. No one-size-fits-all programmes here — just practical, evidence-informed coaching that gets real results.
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Rates
Rate
- £60
Pack prices
- 5h: £300
- 10h: £600
online
- £60/h
free lessons
The first free lesson with Jon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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