1st lesson free
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James
- Rate £120
- Response 1h
£120/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
AIQ Level 4 Elite Personal Trainer & Boxing Coach. 10 years personal training, 15 years boxing experience.
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Skipping
Lesson location
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At James's house: London
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at your home or in a public place : will travel up to 3 km from London
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About James
AIQ Level 4 Elite Personal Trainer & Boxing Coach transforming the lives of London's top executives. A passion for boxing, weight training and circuit training. I’ll create a programme specifically for you, your goals and preferred training style. Training should be demanding although fun at the same time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
High intensity boxing and circuit training. Dynamic Stretching, boxing pad work (learn over 30 combinations), parrying (defence), body spar or full spar available dependent on experience. Circuit training, skipping, kettlebells, core, lower back specialist. Alternate sessions between boxing and strength and conditioning weight training. Full body cool down stretching at the end.
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Rates
Rate
- £120
Pack prices
- 5h: £575
- 10h: £1,100
free lessons
The first free lesson with James will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
James's Video
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