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Dr Bindiya
- Rate £4
- Response 1h
£4/hr
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- personal training
Awakening the Infinite: The Silent Power of Asanas! Let's Move Towards a Healthy Lifestyle and Fulfillment.
- personal training
Lesson location
About Dr Bindiya
Hello friends! I am Dr. Bindiya Jain, a professor in an engineering college in Punjab. I am passionate about yoga. I believe in guiding others towards peace, presence, and self-discovery—one breath at a time. I am a keen listener to your problems. I will try my best to give solutions to depressive situations.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga class will focus on the physical as well as mental aspects of health. We will do asanas, pranayama, and meditation to enhance flexibility, strength, and mental peace. My class will surely reduce your stress and foster a greater sense of awareness and calm.
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Rates
Rate
- £4
Pack prices
- 5h: £20
- 10h: £40
online
- £4/h
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