1st lesson free
The profile of Brandon and their contact details have been verified by our experts
Brandon
- Rate £54
- Response 24h
-
Students3
Number of students Brandon has accompanied since arriving at Superprof
Number of students Brandon has accompanied since arriving at Superprof
£54/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Hi, I'm B. I am a Biokineticist (Movement and exercise specialist) based in Cape Town, running my own rehabilitation and exercise therapy practice. My expertise: - Mobility and posture - Pain and in
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Brandon
I am Biokineticist - movement, rehabilitation and exercise specialist. Been in the fitness industry for 8 years and I run two practices in Cape Town.
I Love helping people move better and become pain free. I am also a teacher at heart and love educating. Check out my page capetown_rehab_guy
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
‘Everything you need to know’ guide to fast and effective body transformation results.
My coaching goal is for you to have someone that you can finally rely on to get you to achieve your personal fitness goals. That’s it! I’ve been through all the ups and downs of losing fat and getting the body I really wanted and now I’m glad I get to share those tips and secrets with you.
This course includes:
1) Exercise programming and execution
2) Exercise selection (supersets, drops sets etc)
3) Diet and nutrition tips
4) 8 week training program
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Brandon.
1 review
Perfect! Communication in the sessions on session goals, how to perform the exercises, flexibility on scheduling sessions and mixing it up with the exercises.
- Great first session with Ivan! Has a good base and foundation, now we just need consistency and we will see great improvementBrandon's response :
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Rates
Rate
- £54
Pack prices
- 5h: £270
- 10h: £541
online
- £54/h
free lessons
The first free lesson with Brandon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Rehabilitation work: R750/hr
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