I am an experienced life coach. I regularly swim, take yoga and martial arts classes and go for walks with my dogs. I have always trained and can give you a training program that suits you personally.
We can explore food nutrition and what you're eating and find a diet that actually suits you where others might have failed.
If you have any other issues such as acne or arthritis then I can also advise you on the right foods to eat.
I currently have two clients on my books. One I'm helping with her weight gain in the form of muscle training and food and the other we are following a weight loss programme that is tailored around his injuries and sleep problems. The process here is a long one but has so far been successful.
Everyone is different in what they require and the amount of sessions they will need with me, book your free session today and we can look at what's best for you.
Additional money will be added for travel costs on bulk booking orders when applicable.
I found Samie to be very trusworthy as tutor. She never missed an appointment without giving me ammicable notice. Sammie is frienly and patient and explained things in a clear and consise way that I was able to understand.
I would use her services again and I highy recommend her.
nutrition lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest weightloss lessons to help you.
Learning isn't a problem, learning to eat well lessons for all!
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