1st lesson free
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Liela
- Rate £68
- Response 2h
-
Students1
Number of students Liela has accompanied since arriving at Superprof
Number of students Liela has accompanied since arriving at Superprof
£68/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Cross training
Career Certified Fitness and Wellness Professional, teaching strength, flexibility, mobility, posture, and lifestyle change based on individual need. Over 20 years of experience in the field.
- personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Liela
As your tutor, you can be sure I'll be always on time, always prepared, and always passionate about helping you reach a higher understanding of your individual fitness and wellness! Knowledge + Extensive Experience is what you get when we work together!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I lean more toward the coaching-style of teaching, using effective description, demonstration, and illustration. A typical lesson will be based solely on the individual need of the student, and can include prepared Q&A, AMA (as me anything), physical and illustrative demonstration, screen-sharing, deep-dives, scientific study evidence, and more. With over 19 years of experience, my lessons can help anyone from the houseparent looking to create longevity in their lives through fitness, to the professional athlete who wants to learn more about flexibility and mobility to up their game!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She is top level! She cares about you and your goals and structures a realistic plan to achieve them. Glad I decided to take the leap!!
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Rates
Rate
- £68
Pack prices
- 5h: £318
- 10h: £606
free lessons
The first free lesson with Liela will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £52/h
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