1st lesson free
Jay's profile, diploma and contact details have been verified by our experts
Jay
- Rate £12
- Response 1h
-
Students1
Number of students Jay has accompanied since arriving at Superprof
Number of students Jay has accompanied since arriving at Superprof
£12/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I’m a certified ACE personal trainer helping clients with fat loss, muscle building, strength training, and sustainable fitness transformation online and offline.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
Recommended
Jay is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jay
I’m an ACE-certified personal trainer passionate about helping people build strength, improve confidence, and achieve sustainable fitness results. I focus on practical training methods, proper exercise form, and personalized guidance based on each client’s goals and lifestyle. Alongside coaching, I continuously stay updated with nutrition, training methods, and performance-focused fitness to constantly improve my knowledge and help clients achieve better results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
- Personalized workout plans based on individual fitness goals and experience level
- Focus on proper exercise form, strength building, fat loss, and muscle gain
- Practical nutrition advice and sustainable fitness habits
- Classes suitable for beginners, intermediate trainees, and busy working professionals
-Supportive and motivating approach to help clients stay consistent
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Honestly, the best trainer I’ve ever worked with. I started at around 80 kg and managed to cut down to 70 kg, completely hitting my dream physique. The workouts were tough but always tailored to what I needed, and the support was amazing. If you’re thinking about booking a session, just do it!
I have had the chance of being trained by Jay when he was in Bangalore.
He has an amazing knowledge of nutrition and strength training.
He provided me with a personalized diet plan as well as a workout plan which helped me reach my goal in 3 months.
No matter what your goal is, be it weight gain, weight loss, or strength training, he can help you reach your goal.View more recommendations
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Rates
Rate
- £12
Pack prices
- 5h: £59
- 10h: £117
online
- £12/h
free lessons
The first free lesson with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Hourly Personal Training Session: ₹1500 per hour
5 Session Package: ₹7500
10 Session Package: ₹15000
Sessions include:
• Personalized workout programming
• Exercise form correction and technique guidance
• Fat loss, muscle building, and strength-focused training
• Practical nutrition and lifestyle guidance
• Progress tracking and fitness support
A free introductory session is available to discuss fitness goals, training approach, and expectations before starting.
Jay's Video
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