1st lesson free
The profile of Asik and their contact details have been verified by our experts
Asik
- Rate £4
- Response 24h
-
Students3
Number of students Asik has accompanied since arriving at Superprof
Number of students Asik has accompanied since arriving at Superprof
£4/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
A Certified Fitness Coach with 4+ yrs of Online Coaching experience. Over 100+ Successful Fat Loss & Transformation Results! I train people online across the globe at client’s convenient time. and ma
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Asik
Hello fam! I started as a fitness enthusiast who never skipped the gym and prioritized healthy eating. After graduation, while I had opportunities to pursue paths like an MBA, I chose to turn my passion for fitness into a career. I earned my Fitness Certification and began my journey in online coaching. Started to achieving fantastic results by focusing on every detail to ensure the best outcomes for each client. My goal is to inspire and transform individuals who share my enthusiasm for fitness, both locally and internationally, at an affordable rate.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi. I provide Online Fitness program.
I offer a overall program that comprises of workout, diet and posture correction.
To start with I would send a questionnaire. This will help me to understand your present weight, your height, health issues if any, your life style, eating pattern, food habits etc.
I would also seek from you pictures and I will send the postures in which I would need. I would also collect your body measurements to ascertain the structure.
These inputs from you will help me to.suggest you a customised diet chart and workout plan.
I'll monitor your diet and workout on a daily basis. For this you should provide the diet you had along with the time at which you had the diet. Also the workout you did that day should be provided on WhatsApp.
On a weekly basis you should send me the measurements and pictures of your posters to check the improvement.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
He understands the client's requirements. He gives training to the needs basis the medical and physical conditions. Never over commits. He explains what's possible and not possible. He is always on time. He has a fantastic professional approach
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Rates
Rate
- £4
Pack prices
- 5h: £19
- 10h: £39
free lessons
The first free lesson with Asik will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- £4/h
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