Kundai - Personal trainer - Cape Town
Kundai - Personal trainer - Cape Town

Kundai's profile, diploma and contact details have been verified by our experts

Kundai

  • Rate £16
  • Response 1h
  • Students

    Number of students Kundai has accompanied since arriving at Superprof

    1

    Number of students Kundai has accompanied since arriving at Superprof

Kundai - Personal trainer - Cape Town

£16/hr

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  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Calisthenics

Certified Personal Trainer and Nutrition Coach - Helping you put the "Fun" in functional, while keeping the flavor in your food. I can also teach you how to handstand... and backflip ;)

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Calisthenics

Lesson location

About Kundai

Hi there, My name is Kundai Murapa. I'm an internationally certified PT, parkour coach, stuntman and sports model.

I am the founder of Sabotage Elite Freerunning, South Africa's most successful parkour crew and creator of the TraceFit Method.

I am experienced in general fitness personal training as well as nutrition coaching and specialized functional mobility (animal flow, parkour, calisthenics)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Do you want to get stronger, fitter, or simply want to loose a bit of weight?

Perhaps you've always wanted to handstand, or you're crazy enough to finally learn a backflip?

If your answer was YES to any of those questions, then allow me to introduce you to the TraceFit Method.

My name is Kundai, and I developed this training system following over a decade practicing parkour and doing stunts on film sets.

I offer a broad spectrum of general fitness and nutrition service while also having some special skills to spice up your workouts, putting the fun in functional.

Service Includes:
* HIIT
* Weight loss (includes nutrition coaching)
* Meal planning, supplements and recipe guide
*Rehab and Prehab
*Strength & Conditioning
*Primal movement/Animal flow
*Parkour Training
*Calisthenics and Handstands
*Acro-fitness (backflips and gymnastics)

Session length: 50-60min
Capacity: 1-4 participants

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Rates

Rate

  • £16

Pack prices

  • 5h: £68
  • 10h: £126

online

  • £14/h

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