The profile of Vince and their contact details have been verified by our experts
Vince
- Rate £22
- Response 1h
-
Students33
Number of students Vince has accompanied since arriving at Superprof
Number of students Vince has accompanied since arriving at Superprof
£22/hr
Contact
- Personal training
- Fitness
Certified Personal Trainer in Fitness for All Levels and Ages! (Freelance Personal Training. Will Travel to Your Location.
- Personal training
- Fitness
Lesson location
Recommended
Vince is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Vince
If you wish to understand me better, do study my IG: chowvinshen. I have 5 years of hands-on experience in the gym fitness industry. I’m a certified trainer under the National Academy of Sports Medicine (NASM). Although I believe that the most essential ingredient is my experience with the number of clients I train. Real-life application is different from book theory, and understanding clients will have common issues and obstacles outside of a textbook, and knowing how to solve them is essential. Additionally, if it helps, I do train myself frequently and apply what I learn on myself before teaching what I know works. I pride myself in obtaining results for myself to give confidence to my clients to follow in my footsteps. Let's start your fitness journey together! Beginners of all ages and levels are welcome.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will cater the workout plan and meal plan advice based on the client's goal. Different goals require different approaches. I center my specialty on providing individualized fitness guidance, motivation, and education to help clients achieve their workout frequency, meal planning, sleep duration, and stress management. Here's an overview of my approach: Basic things I will help with and are essential to your results. #1 Workout technique - Importance of technique with weights to avoid injury. #2 Workout Frequency - To ensure the body is in constant stimulation for muscle growth or fat loss. #3 Meal planning - Planning the proper nutrition to help facilitate muscle growth or fat loss. #4 Schedule management - Often overlooked but is important to help the client to schedule when is the best time to eat and train based on their personal life schedule.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Vince.
5 (2 reviews)
Perfect! he provides clear explanation & demonstration and making sure I can do all movements correctly while lifting heavy weights
Perfect! Great detailed workout and is knowledgeable in what he is doing
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Rates
Rate
- £22
Pack prices
- 5h: £110
- 10h: £220
online
- £18/h
Travel
- + £20
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