The profile of Christopher and their contact details have been verified by our experts
Christopher
- Rate £22
- Response 1h
£22/hr
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- Personal training
- Fitness
- Bodybuilding
Certified Personal Training (NFPT) looking help students build solid muscle the safe way!
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Christopher
I am a Certified Personal Trainer (NFPT)..I have been training people for 20 years from teenagers to senior citizens. I am currently in Grad School to attain my PHD in muscle physiotherapy (fix broken muscles). Writing my first book "Hard Gainer Muscle Success Stories"
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Muscle building is a complete science. You must assess your clients needs and train them successfully to meet their goals through progressive resistance training. A lean person needs to be trained a very different way from a person overweight.
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Rates
Rate
- £22
Pack prices
- 5h: £19
- 10h: £15
online
- £22/h
Details
only if distance is over 20 miles...
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