Karuna - Yoga teacher - Barrie
1st lesson free
Karuna - Yoga teacher - Barrie

The profile of Karuna and their contact details have been verified by our experts

Karuna

  • Rate £16
  • Response 1h
Karuna - Yoga teacher - Barrie

£16/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Certified with Sri Sri Yoga Institute and transformed lives of about 500 people with holistic yoga sessions that includes breathing exercises (pranayamas), asanas and meditation.

  • Yoga

Lesson location

About Karuna

Coming from the corporate and business world, I have personally experienced what all different kinds of obvious and masked triggers that people go through during the day ( Be it for a teen in school, an energetic struggling youth, an aging parent, or a retired ).

My practice of Yoga has helped me to keep centred amidst the chaos and I am very happy and excited that I can share this practice and knowledge with others.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

  • English

All languages in which the lesson is available :

English

‘Yogah karmasu kaushalam.’
Yoga is skill fulfilled action.

Get your life transformed by acquiring the art of skilful action in your day-to-day life, just by practice of Yoga.

I adopt an holistic approach of Yoga practice that includes breathing exercises (pranayamas), yoga postures (asanas), meditation and knowledge - a perfect blend to balance your actions at mind level and body level (with skill).

This approach helps people relax and heal better, a break that they look forward to for themselves. Therefore, my session plan serves my aim to accommodate for all levels - beginners or intermediate practitioners from all walks of life.

CAUTION! You are about to experience a different powerful world that resides within you.

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Rates

Rate

  • £16

Pack prices

  • 5h: £80
  • 10h: £161

online

  • £13/h

Travel

  • + £12

free lessons

The first free lesson with Karuna will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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