My teaching method is extremely casual. I teach yoga as a form of therapy and self grounding rather than an intense exercise. I teach the importance of breath and understanding your body and not pushing it too far.
Each sequence is delivered in 6 sessions. First few lessons are designed to focus on precision, anatomy and adjustment to individual body’s need at a given time. As the body builds up strength and focus, the pace will be faster leading to vinyasa flow. The emphasis on precision and alignment enhances individual's understanding what their body need at a given time.
By combing asana, meditation and pranayama, I provide an opportunity to explore the Spiritual through the Physical and promote optimal health, activating energy channels to harmonize the organs and increase fresh energy into healing, rejuvenation, and longevity .Nature is already complete and inner balance is the key to unlocking the natural healing powers that reside in the body.
At Flow in Yoga, I provide Yoga Practice for anyone who wants to set objectives and achieve their personal goals and to develop a better understanding of themselves through Yoga training.
I teach Hatha Yoga, Pranayama, Meditation. I enjoy inspiring people who want to focus on their wellness. My goal is to lead students through series of challenging lessons to explore and exceed their boundaries to improve and grow. Motivate people with difficulties, help their recovery and to regain strength with my full support.
As a qualified yoga instructor of Hatha, Vinyasa and Yin yoga, I strive to create inclusive classes for everyone to feel comfortable in their practice, learn essential postures, slow down and turn their attention inward. I offer proper alignment cues, variations and adjustments to my students to ensure a safe practice. In my classes.
If you feel that it would be helpful for you to feel stronger, more agile, more stable, calmer and more trusting in your own body then my 10 day Yoga class for better health and life may be right for you. Each program is tailored to your current physical abilities and also to your time availability.
RYT 200 Accredited Hatha - Vinyasa Flow and Anatomy (Yoga Alliance accredited with full Yoga Insurance) I accommodate to the individual clients needs. Utilizing the strengths that the student may not yet know they possess, to help them with their journey of ultimate strengthening of mind, body and soul.
My teaching style is inspired by a variety of traditions and disciplines – Iyengar, Vinyasa and Somatics to name a few. From these, I distil key principles of alignment, awareness, and attention to create a style that is mindful, dynamic and fun! I believe strongly in a practice that is attuned to the needs of the individual and which emphasises intention over achievement.
I teach Ashtanga-inspired yoga utilising Iyengar-based alignment methods, making the asana practice accessible and beneficial to everyone. I also include breathing (or pranayama), as well as chanting, meditation and mudras. I also share the philosophy of yoga and how we can apply it to our everyday lives.
I am a 27 yr old Yoga teacher living in Uk. I am from India and recently moved to Uk with my wife. I teach traditional Hatha yoga, Hatha flow, Vinyasa and Sivananda yoga. I am an easy to get along with person with an affinity towards adventures and nature. My teaching style is simple and designed to amplify the potential in every individual. I believe in steady learning process.
As a patient and encouraging teacher, I warmly welcome all enquiries and look forward to nurturing your love of music, languages and/or yoga. Do feel free to browse through my information and contact me if you have any further queries.
My classes choreograph asanas (yoga poses) to create a vinyasa flow that builds strength in the body. I incorporate breathing techniques to calm the mind and relax the body leaving my students feeling balanced and more intune with themselves.
Qualified Hatha YOGA teacher and therapist (Reiki, Crystals and sound healing) Private classes are in person or via Skipe, these classes are personalised according to student goals. The classes are offered in person which can be at my place or at the peace of your home with an extra cost for travel. The classes can also be via Skipe where people find it very successful as in person.
I my classes I want my student to leave feeling like they've worked hard physically, relaxed mentally and also to leave with a positive attitude.
We focus on reaching a meditative state, through combining breath with movement. We learn the various poses and sequences which allow you to flow between poses. Through repetition, we will master these together, allowing you to see real progress over the weeks.
My teaching method base on the individual approach. Meditation is essential part of my class. My classes are all different, sometimes I follow the flow of energy and give vynasa flow yoga, or ashtanga yoga with breathing. Hatha Yoga is very important in my practice too with many kind of Pranayama (breathing). Breath is the source of our being.
I enjoy giving lessons to all ages and ability levels, and creating personalized yoga programs based on my clients' needs. I enjoy incorporating different branches of yoga including hatha, vinyasa, and Iyengar. Breathing techniques, meditation, and relaxation are staples of my classes.
Interest growing for Hatha yoga, I followed my passion which led me to the teachings of Mark Whitwell carrying the true Heart Of Yoga lineage of TKV Desikachar. I learnt and embodied the union of mind and body leaving every class feeling nourishment and strengthened.
My sessions are all about the students having fun! its through enjoyment and acceptance of self that we can truly achieve the goals we want when auditioning. I work 1-1 across all entertainment mediums (theatre, musical theatre and television). - Which subject(s) do you teach? I teach acting, singing, public speaking and yoga.
My name is Anush and I have been teaching Yoga in different centres in India. Sivananda Yoga is a form that comprises gentle breathing techniques, poses and relaxation and is suitable for all levels. I am also a law graduate.
I am a qualified (DITALS certificate) and experienced Italian teacher and Life Coach. I run a school of languages "Ad Meliora Academy" and our students improve their languages learning different skills. - Which subject(s) do you teach? Italian (grammar, literature, culture and phonetics in a peculiar and enjoyable way!).
I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you. .
My typical class structure: Breathing exercises Light meditation & mindfulness Gentle stretches Yoga flow sun salutations (Surya Namaskara 1 & 2) Standing balances Seated twists and forward folds Back bends Inversions Cool down stretches Breathing to cool body down Meditation and Savasana
I have a very bright and enjoyable approach to Yoga and Mindfulness. I teach both individually or together. I de-bunk myths and give a fresh and easy approach to both disciplines making it enjoyable, fun and highly effective for all.
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I have studied Hatha, Ashtanga and Vinyasa yoga, and can use different approaches based on your experience and what you hope to achieve.
I teach Hatha and Asthanga Vinyasa yoga. I learnt my teaching style while I studied in the famous Mysore the home of Ashtanga Vinyasa.
I like to explain how he pose should feel for an individual and assist them in being able to work the pose to the best effect for their body. Each person is individual. Each practice is personal.
Yoga was made for people, people weren’t made for yoga. This approach allows me to tailor each pose, each class, each trajectory to the individual client, helping you get the best advice and value for money.
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Perfect! Ranjani has offered me a great experience for yoga lessons so far and I am really looking forward to continuing with her. She has been very responsive by email, after the loooong process of figuring out how to send money to India. Also she is...
Perfect! "Really enjoyed my first lesson. Looking forward to many more. Thank you." Realmente disfruté mi primera clase. Esperando muchas más. Gracias
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