Neha - personal trainer - Toronto
1st lesson free
Neha - personal trainer - Toronto

Neha

  • Rate £13
  • Response 1h
Neha - personal trainer - Toronto

£13/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness

Certified Yoga teacher from Sivananda ashram teaching basic yoga asanas and pranayama for better health and mind.

  • personal training
  • Fitness

Lesson location

About Neha

Having learned from experts from Sivananda Kutir in the Himalayas, I am on a journey to share the teachings for a healthy mind and body. I spent time in Rishikesh as well as Uttarkashi in India for learning basics of yoga and applying these to day-to-day life for a healthy lifestyle.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

-Class will start with practice of basic asanas and ends with relaxing pranayama practice.
-Anyone who is looking for a safe, welcoming introduction needing an effective way to relieve chronic desk tension and mental stress. or Anyone wanting to learn breath control and practical relaxation techniques can join.

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Rates

Rate

  • £13

Pack prices

  • 5h: £65
  • 10h: £130

free lessons

The first free lesson with Neha will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £13/h

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levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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as well as the recommendations left on Neha

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

free lessons

The first free lesson with Neha will allow you to get to know each other and clearly specify your needs for your next lessons.

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