1st lesson free
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Rob
- Rate £15
- Response 6h
£15/hr
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Coach with over 8 years experience at the highest level in Personal training, specialising in strength coaching, movement/injury and a focus on the mind body connection. Personalised to your goals
- personal training
- Fitness
- Muscle strengthening
Lesson location
About Rob
Transform your fitness and wellbeing with personalised online coaching that goes beyond the physical. As a holistic wellbeing coach and personal trainer with a deep background in movement, injury recovery, and strength training, I specialise in empowering people of all ages and abilities to move with confidence and live with vitality. Grounded in the mind-body connection, my approach integrates strength, flexibility, and mindfulness to help you achieve lasting results—inside and out. Let’s work together to unlock your full potential and create a lifestyle you love!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have worked in various settings such as movement/rehabilitation clinics, strength and conditioning studios, team training, nutrition guidance among more. I believe in meeting clients where they are at but getting them to feeling as good, strong and as mobile as ever while getting results. I am a massive believer in the role the mind body connection has in relation to movement, performance and physical wellbeing so use my background in mental wellbeing coaching to tailor and adjust to our needs at the time.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
free lessons
The first free lesson with Rob will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £15/h
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