1st lesson free
The profile of Mark and their contact details have been verified by our experts
Mark
- Rate £18
- Response 1h
£18/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
It's a combination of exercise and nutrition that gets results. Contact Mark.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
-
At Mark's house: Colwyn Bay
- Online
-
at your home or in a public place : will travel up to 20 km from Colwyn Bay
-
About Mark
I am 58 years old and keep myself fit with circuit training, swimming, cycling and mountain walking. I have 13 years of experience as a Sports Lecturer in the Further Education sector. It was here that I gained the Level 2 Fitness Instructor award. I worked with groups of students in the gym and went on to train other fitness instructors. More recently I have gained the Level 3 Personal Trainer Award. Now I would like to share my knowledge with any individual who would like to improve their fitness and/or manage their weight. Lifestyle and nutritional advice are readily available. At 58 I have been through many of the things that life can throw at you so believe I am in a good position to understand and empathise with where people are currently at and how to plan their "fitness journey".
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I aim to build independence and sustainable programs. How quickly that is achieved is largely down to you and where you are currently at. It might be an online chat, exercise/nutrition advice, guidance on lifestyle "hacks" and one to one training.
See more
Rates
Rate
- £18
Pack prices
- 5h: £90
- 10h: £180
online
- £18/h
free lessons
The first free lesson with Mark will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Colwyn Bay
Paula
Saint Asaph & Online
- £30/hr
- 1st lesson free
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £60/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £50/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Jenny
Clevedon & Online
- £30/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
-
See Personal training tutors
