The profile of Sangeetha and their contact details have been verified by our experts
Sangeetha
- Rate £12
- Response 1h
£12/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Discover Inner Calm and Fitness Through "VETHARIYAM YOGA" ,Transform Your Mind & Body with Personalized Yoga Sessions "Join Our Yoga Classes Today!"
- Yoga
Lesson location
About Sangeetha
I am sangeetha kumarasamy As a dedicated yoga teacher, I guide students to discover strength, flexibility, and peace through mindful practices. My approach combines ancient wisdom with modern techniques, creating a supportive environment for all levels to achieve balance, wellness, and inner harmony.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Vethariyam Yoga is a powerful practice that goes beyond physical postures, emphasizing the alignment of mind, body, and spirit. Rooted in ancient wisdom, Vethariyam Yoga helps practitioners experience heightened self-awareness, inner peace, and a deeper connection with themselves.
Benefits of Vethariyam Yoga:
Improved Focus and Clarity: The practice involves techniques that enhance concentration, mental clarity, and calmness, helping students handle stress and daily challenges more effectively.
Enhanced Flexibility and Strength: Through a unique blend of poses, Vethariyam Yoga increases physical flexibility, tones muscles, and improves posture, creating a balanced and resilient body.
Emotional Well-being: By incorporating breathing exercises and meditation, it cultivates emotional balance, reduces anxiety, and brings an overall sense of tranquility.
Energy Restoration: Vethariyam Yoga includes practices that revitalize energy and relieve fatigue, allowing practitioners to feel refreshed and more vibrant.
Holistic Health: Beyond physical benefits, Vethariyam Yoga encourages inner healing and nurtures a balanced lifestyle, fostering both physical health and inner harmony.
This yoga style is ideal for students of all levels who wish to explore a transformative approach to personal well-being.
See more
Rates
Rate
- £12
Pack prices
- 5h: £60
- 10h: £120
online
- £12/h
Similar Yoga teachers in Kalanthapanai
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £50/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £30/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Divya
London & Online
- £70/hr
- 1st lesson free
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Eleni
London & Online
- £70/hr
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Chloe
Chipping Norton & Online
- £55/hr
-
See Yoga tutors
