Antonella - personal trainer - El Cotillo
1st lesson free
Antonella - personal trainer - El Cotillo

Antonella's email address and phone number have been validated.

Antonella

  • Rate £26
  • Response 1h
Antonella - personal trainer - El Cotillo
  • 5 (2 reviews)

£26/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training

"Dive into Adventure! Swimming Lessons in the Sea" Swim fuerteventura

  • personal training

Lesson location

Recommended

Antonella is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Antonella

"Hello everyone! My name is Antonella, and I am passionate about the sea and swimming. Swimming in the sea is not just a sport for me, it is a way to connect with nature and feel free.

My love for the sea has led me to want to share this passion with others. That's why I decided to teach swimming in the sea. I believe that swimming in the ocean offers unique benefits that cannot be experienced in a pool:

1. Connection with nature: The sea offers us an immersive experience in the natural world.

2. Challenge and adaptability: Changing sea conditions teach us to adapt and improve our skills.

3. Health benefits: Salt water and the marine environment have therapeutic properties.

4. Environmental awareness: Swimming in the sea helps us appreciate and care for our oceans.

5. Fun and adventure: Every session at sea is unique and exciting.

My goal is to not only teach swimming techniques, but also to pass on my love for the sea and help others feel safe and comfortable in this beautiful natural environment. I am excited to share this adventure with you!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • Portuguese
  • Italian

All languages in which the lesson is available :

English

Portuguese

Italian

"Dear students,

My teaching method is designed to make learning safe, fun and effective. Here is how we will work:

1. Familiarization with the environment: First, we will familiarize ourselves with the sea. We will learn about waves, currents and how to move safely in salt water.

2. Floatation techniques: We will start by practicing different floatation techniques. This is essential to feel comfortable and safe in the water.

3. Breathing and water control: We will learn to control our breathing in the sea and how to handle salt water.

4. Basic movements: Little by little, we will introduce the basic swimming movements, adapting them to the marine environment.

5. Swimming techniques: We will practice different swimming styles, always taking into account the sea conditions.

6. Safety and rescue: We will learn safety and self-rescue techniques, essential for swimming in the sea.

7. Gradual practice: We will start in shallow water and gradually move to deeper water as your skills improve.

8. Games and activities: We will include fun games and activities to make learning more entertaining.

Remember, everyone learns at their own pace. The important thing is
enjoy the process and feel confident in the water. I'm here to guide you every step of the way!

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Rates

Rate

  • £26

Pack prices

  • 5h: £130
  • 10h: £260

free lessons

The first free lesson with Antonella will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £26/h

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