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Hasika
- Rate £15
- Response 1h
£15/hr
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- Yoga
About Hasika
I’m a Doctor who have been in touch with many patients. I have trained hundreds of people in yoga, breath exercises, meditations.
I’ve dealt with many people living with Depression, anxiety and other psychological problems. I’ve been a yoga instructor from an year.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
One class lasts for 40 minutes,
Initial steps include stretching for 5 minutes.
Yoga movements for 20 minutes
Meditation for 10 minutes.
Knowing your body and it’s functions for 5 minutes
These yoga lessons are suitable for all age groups.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
online
- £15/h
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