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Jamie
- Rate £35
- Response 1h
£35/hr
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- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Elevate Your Performance and Achieve Your Goals: Personalized Coaching for Professional and Personal Success
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Cross training
Lesson location
- Online
-
at your home or in a public place : will travel up to 10 km from Cardiff
About Jamie
I truly enjoy sports and fitness. I have a bachelor in Strength & Conditioning, Rehabilitation and Massage plus a masters in Youth Athletic Development. In my spare time I’m down pub drinking with friends. Lastly I adore being abroad in the sun.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When you join my team, you'll receive a comprehensive program that covers all aspects of fitness and performance that you want to focus on. The program includes management of daily and weekly loading, which is a key aspect to making progress. Additionally, we conduct weekly wellness check-ups to ensure you stay motivated and adhere to the program. With our tailored approach, you can achieve your goals efficiently and effectively.
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
online
- £35/h
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