Bhavana
- Rate £1
- Response 1h
£1/hr
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- Yoga
Engineering student , dancer and a state level yoga champion practicing yoga for both physical and mental health
- Yoga
Lesson location
About Bhavana
I am an engineering student also a working professional and a yoga practioner who is a state level championship. I believe in achieving physical fitness and mental wellness just by practicing Yoga everyday just for 15-30 minutes. I believe physical fitness is a very important attribute for having a healthy life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It will be a relaxing session consisting of a few asanas, Surya namaskara, and pranayama. We will be focusing on gaining physical flexibility, improving focus and concentration. Also we would learn meditation for mental wellness and yoga sanas to achieve physical fitness.
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Rates
Rate
- £1
Pack prices
- 5h: £4
- 10h: £8
online
- £-3/h
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