Teresa Anne - personal trainer - Westminster
1st lesson free
Teresa Anne - personal trainer - Westminster

Teresa Anne's email address and phone number have been validated.

Teresa Anne

  • Rate £64
  • Response 7h
  • Students

    Number of students Teresa Anne has accompanied since arriving at Superprof

    50+

    Number of students Teresa Anne has accompanied since arriving at Superprof

Teresa Anne - personal trainer - Westminster
  • 5 (2 reviews)

£64/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness
  • Bodybuilding
  • Cross training

Exceptional guidance to lead you to your best physical self. 30+ years of professional experience coaching elite athletes and dancers, injury/rehab, working professionals, weekend warriors, as well a

  • personal training
  • Fitness
  • Bodybuilding
  • Cross training

Lesson location

Recommended

Teresa Anne is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Teresa Anne

My focus and desire is always YOU - for your highest good, achieving goals, wellness, safety, and happiness. I work (w)holistically. My coaching methods are challenging and create powerful results, but always in a nurturing and kind manner, recognizing boundaries and encouraging joy.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

NASC and NASM certified. Over 30+ years of coaching movement, fitness, technique, speed & agility, deep stretch, strength and mobility, Senior fitness, as well as elite athletes seeking an edge. Extensive background in the performing arts with dance and elite dancers. Colorado native, with coaching businesses on both coasts, including 13 years of running TAVlifestyle Sport Conditioning in CA. Currently based in Westminster, CO, with a private indoor studio.
Every session is specifically designed for the individual. I will also address daily habits, diet, detox, nutrition, and holistic wellness at the client's request. Open to semi-private/paired sessions as well.
More about Teresa: working with dancers/artist/athletes at (concealed information)

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Rates

Rate

  • £64

Pack prices

  • 5h: £320
  • 10h: £640

free lessons

The first free lesson with Teresa Anne will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £64/h

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