1st lesson free
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Jason
- Rate £38
- Response 1h
-
Students6
Number of students Jason has accompanied since arriving at Superprof
Number of students Jason has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Boxing
Experienced tutor in Boxing in Santa Monica, Jason offers private lessons tailored to your needs.
- Boxing
Lesson location
- Online
About Jason
Ours is a customized, precision process of evaluation and coaching from over 20 years of experience to provide the best long and short term health and performance outcomes for all students.
I like the empowerment my students feel when their health condition or performance in athletics or just life improves.
I actually started studying strength and conditioning as a student athlete in high school. Then I was a student strength coach at Arizona State while attaining my bachelor's in kinesiology. After graduating, I started integrating work with populations with special health conditions in physical therapy, chiropractor, and spinal cord injury facilities.
Through the work in pt, chiro, and spinal cord injury, I observed an enormous need to bridge the gap between healthcare and fitness. So, I attained a masters in medical diagnostics to use the tools there in order to pursue that goal.
I've been training for performance since 1990 for myself.
University: BS-Kinesiology (Arizona State) MS-Biomedical Diagnostics (Arizona State)
Certifications: Exercise Physiologist (ACSM), Certified Strength and Conditioning Specialist (CSCS) from National Strength and Conditioning Association and multiple other certifications
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Session 0 (0 because it's always free and preliminary): Consultation-general info for the client and instructor
Session 2: Nutrition (optional) coaching
Session 3: Testing and evaluation
Session 4: Programming for the first 6 weeks based on testing and consultation sessions.
Athletes of all sports, general population, weight loss, etc.
Health conditions: spinal cord injury, multiple sclerosis, back, shoulder, knee, and other musculoskeletal pain, auto-immune disorders, cardiovascular/metabolic disease, osteoporosis/fall-prevention. Many others.
Research heavily their qualifications, experience, etc. What may be effective today can set you up for issues tomorrow. Also, consider the way they present themselves. Does it work with your goals and personality? Cheer-leader, drill instructor, and other caricatures may be good short term or seem really exciting. But, ask yourself, "is there substance to this? Will this person truly get me to where I need to be?"
In training, "Does this person's coaching offer more dependence on them as a coach or lead me to be more independent as I get better?" What are your needs in this aspect?
I like all events that promote a physical culture or lifestyle.
A few things worth thinking about before reaching out
Most of the questions asked here pertain. What is your education/experience? Who have you worked with? What were the results.....short and long term?
But, also: What is expected of me? What is your general philosophy? What elements seem to lead to success or failure?
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Jason will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
I do. But it depends on the needs of the client. Whether they need at home, studio, remote training or other needs are important information for us to figure out in order to put together the best plan for them. Because my education and experience in the industry far exceeds the average, I am able to employ tools for the creation of plans that end up fitting the cost for the client while offering maximal opportunity for success.
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