1st lesson free
Gonalo
- Rate £38
- Response 1h
£38/hr
Contact
1st lesson free
- Martial arts
- Wrestling
Experienced tutor in Martial arts in Hanover, Gonalo offers private lessons tailored to your needs.
- Martial arts
- Wrestling
Lesson location
- Online
About Gonalo
Self-Defense 4 All – Krav Maga & Tactical Conditioning
If you want to become strong, resilient, and able to protect yourself or your family—start here.
At Self-Defense 4 All, we train everyone from beginners to advanced with precision and purpose. Every class builds real-world skill under pressure. Our system is grounded in Krav Maga and integrates Wrestling, Brazilian Jiu-Jitsu, biomechanics, and tactical conditioning—engineered for real violence, not martial arts theater.
I was born in Portugal and earned my stripes training under top instructors across Europe. For 16 years, I was an elite athlete on the National Karate Team, competing around the world. I trained under major federations like the FEKM for nearly 20 years. Today, I lead an independent system built to deliver structured, brutally effective results.
With decades of experience in martial arts, biomechanics, and human performance—including work in the space industry—our training is technical, intelligent, and demanding. We take beginners (and all levels) seriously, because day one sets the trajectory.
Located in Cedar Knolls and Morris Plains, New Jersey, we offer Krav Maga classes, courses, and full-spectrum training programs.
Our mission is to build safer lives by promoting the values of diversity, respect, trustworthiness, character, and non-violence. We aim to create a better society—one where individuals are confident, self-aware, and capable of defending themselves and others.
Programs Include:
• Beginner to Advanced Krav Maga
• Women’s Self-Defense
• Knife & Gun Defense Scenarios
• Silver Krav Maga (Age 60+)
• Fight-Ready Conditioning & Fat Loss
• Private & Small Group Training
• 6-Week Warrior Challenge | G-Force Elite Program
Send a message to book your first consultation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Martial arts lessons offered by Gonalo are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Hanover. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Gonalo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Similar Martial arts teachers in Hanover
Jack
London & Online
- £75/hr
- 1st lesson free
Mark
London
- £70/hr
- 1st lesson free
Francesco
London & Online
- £70/hr
- 1st lesson free
San
London
- £70/hr
- 1st lesson free
Michele
London & Online
- £50/hr
- 1st lesson free
Fight Box training
London & Online
- £60/hr
Rishi
Uxbridge & Online
- £35/hr
Mehrasa Nikandish
London & Online
- £100/hr
- 1st lesson free
Antonio
London
- £70/hr
- 1st lesson free
Kun
London & Online
- £40/hr
- 1st lesson free
Christian
London & Online
- £72/hr
- 1st lesson free
Jacek
Stevenage & Online
- £35/hr
- 1st lesson free
Kai
Barnet
- £40/hr
- 1st lesson free
Aziz
London & Online
- £70/hr
Mike
Quinton
- £30/hr
- 1st lesson free
Laurent
London & Online
- £40/hr
- 1st lesson free
Sebastian
Exeter & Online
- £35/hr
Sayed
London & Online
- £70/hr
Ajay Singh
London & Online
- £250/hr
Melissa
Ashford & Online
- £30/hr
- 1st lesson free
-
See Martial arts tutors
