1st lesson free
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Kaelyn
- Rate £30
- Response 1h
-
Students14
Number of students Kaelyn has accompanied since arriving at Superprof
Number of students Kaelyn has accompanied since arriving at Superprof
£30/hr
Contact
1st lesson free
- personal training
- Fitness
Experienced tutor in Personal trainer in Casselberry, Kaelyn offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
Recommended
Kaelyn is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kaelyn
Hello! My name is Kaelyn Buzzo, an ISSA Certified Personal Trainer and Nutrition Coach. I love helping clients looking to lose fat, gain strength and muscle, or simply want to gain structure in their workouts through smart programming.
I use different methods depending on what my client enjoys doing or what their goals are but specifically, I lean toward weight and resistance training, H.I.I.T., and cardio-based workouts. My goal as a trainer and nutrition coach is to help my clients learn how to maintain a healthy lifestyle rather than to constantly fall off the wagon with unrealistic and strict expectations.
Our goal together is to create a program and meal plan that is sustainable and continues to create results. I have a lot of experience meal planning/training vegans, so if you're a vegan come my way! And if you're not, still come my way! I'm looking forward to working with you :)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We have a 30-minute consultation, calculate your measurements using InBody to get accurate notes to work off of for future progress pics and measurements. I also like to give my clients a short questionnaire to get a better idea of my client's background, lifestyle, what they enjoy doing, etc. Then, I program workouts for my client to fit their specific goals, and we workout together! Normally when we meet in-person, we do some dynamic stretching before we weight-train, then static stretching at the end our session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Kaelyn is such a passionate trainer who always goes the extra mile to help me meet my goals. She always knows when to give me an extra push and when I need to take a rest. She actually made our workouts fun which I did not expect! I definitely recommend her to others!
I absolutely love working with Kaelyn Buzzo! She is so patient and understanding, yet she pushes me just the right amount to help me reach my health and fitness goals. Everyone should be training with her!
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
free lessons
The first free lesson with Kaelyn will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £30/h
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