Experienced tutor in Personal trainer in Coeur d'Alene, Fred offers private lessons tailored to your needs.

Very motivating and instantly shows strong background

He knew what was going to work for me. He was very accommodating to my busy schedule.

I was very over weight and did not have any experience working out. I also did not realize I had no idea how to eat. Fred was able to help me with my diet and make sure I would stick to it. It was actually a lot easier then I thought, he educated me and when I just knocked out a few items I started to see the weight drop, I am feeling more tone and fit then ever before, I still see him all the time.

I started with Fred for 2 Days a week, the great part was he was able to give me additional workouts to do on my own. I could even call and he would be sure I was doing everything correctly, just because you are not with him that day, doesn't mean you can't still contact him

Fred has shown me the ropes of how to get fit and stay fit, I was nervous at first to start training but he showed me how to sustain it. I still go back to him every now and then but I have changed my lifestyle. He still checks in on me