1st lesson free
Kerry's email address and phone number have been validated.
Kerry
- Rate £38
- Response 1h
-
Students22
Number of students Kerry has accompanied since arriving at Superprof
Number of students Kerry has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Conshohocken, Kerry offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
Recommended
Kerry is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kerry
I believe that I was put on this planet to coach and train people. I have exeperience training clients of all ages, and abilities. I focus on movement for both performance and for life.
I truly enjoy seeing a client change their life and become a better version of themselves. Seeing my clients progress in any manner is exciting to me.
I have been an avid athlete, exercises and sports enthusiast my entire life. During my HS years I started to show interest in the field of fitness. My father was working as a personal trainer at the time and I begun to express intruige in what my father did for a living,
M.Ed - Exercise Physiology
CFSC - Certified Functional Strength Coach
Pn1 - Percision Nutrition
FMS1 - Functional Movement Screen
USATFL1 - USA TF Level 1
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Intake assessment consisting of running the client through a dynamic warm up, the functional movment screens and other exercises and fitness tests.
I have worked with a wide range of personal training clients, from 30 year old weekend warriors to 60 year old desk jockeys. She also has experience coaching all types of athletes from middle school soccer players, to college baseball players to Olympic skiers.
However, my favorite client/athlete is my 6 year old daughter. Kaelie loves to sing, dance, and play with her dolls. She also likes gymnastics, swimming and track.
Look for a teacher that has a educational background in their area of teaching.
Look for a teacher that has a variety in teaching different types of students.
Look for a teacher that has experience, both in terms of time (years) and in terms of variation.
Look for a teacher that currently practices what they're teaching (i.e a piano teacher that still plays the piano (outside of their lessons))
A few things worth thinking about before reaching out
What are your needs as a student?
What are you goals as a student?
What type of learner are you? Visual, verbal, hands on etc.
What type of relationship do you want with your teacher?
How often do you want to meet with your teacher?
How long of a session do you want to have with your teacher each time?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Kerry can identify strengths and weaknesses and design an exercise plan to address those needs. I am a competitive dragon boater and I have been working with Kerry for 4 years. I have definitely noted the improvement in my strength and endurance
Hi Kerry , sorry it took me so long to get back to you . Hope all are feeling ok
I have the review for you hope it’s ok 👌
I have been working with Kerry as my personal trainer for at least six weeks .
Kerry makes each workout challenging but still lots of fun , I enjoy the
Structure of her classes and how she changes them up.
I also work on my tennis skills and balance , important in tennis
So happy I found Kerry. You should check her out thanks. AC
Kerry hope you like it ! Let me know ! 😉🏋️♂️🧘🏼♀️ AnneI have enjoyed great results working with Kerry and KiK Performance & Lifestyle Training. Kerry customizes each workout to my needs and fitness level, and I have seen dramatic improvement in my functional movement and overall fitness. Kerry motivates me to incorporate fitness into my daily life with exercises that can be done outside of the gym to compliment our workouts together.
I’ve worked with Kerry for over 3 years and she is fantastic! A true expert in exercise physiology, with multiple degrees and certifications to prove it. She has designed a program for me that is safe, effective, challenging and fun. With regular assessment and modification of the program I’ve made consistent progress in achieving my health and fitness goals. Our sessions are the highlight of the week!
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Kerry will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
Yes. I have a base rate for various services that changes based on an individuals needs/wants and circumstances.
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