1st lesson free
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Scott
- Rate £97
- Response 1h
-
Students1
Number of students Scott has accompanied since arriving at Superprof
Number of students Scott has accompanied since arriving at Superprof
£97/hr
Contact
1st lesson free
- personal training
- Fitness
Experienced tutor in Personal trainer in Cumming, Scott offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
About Scott
I have been involved with many different forms of fitness training techniques (i.e., bodybuilding, power lifting, sports training, martial arts, etc.) since the mid 1970’s.
In 2006, I started training with P90X and fell in love with the program and its training concepts. I continued training through P90X2 and P90X3. I decided to take the next step in 2013 and became a P90X Certified Instructor and a member of the P90X Pro Team. I also became a certified personal trainer through the National Academy of Sports Medicine (NASM) in 2014, which has greatly increased my knowledge of health and fitness.
Scott Lathrop Fitness is my online personal training platform that I created to train people with a desire to increase their overall health and fitness. There are no boring treadmills, bikes, or ellipticals used here! High intensity interval training, along with bodyweight exercises and dumbbell resistance training concepts, are used. My routines are fast paced, energetic, and exciting to prevent my customers from the same old dull routines that so many people are accustomed to.
However, do not be intimidated by “high intensity” and P90X, as all exercises can be modified or adjusted to any individuals current fitness level and abilities. Emphasis is placed upon decreasing body fat percentage, increasing muscle size, strength, and endurance, cardiorespiratory fitness, and general athleticism.
Specialties are: Body Fat and Bodyweight Reduction, Cardiorespiratory Fitness, Plyometric Training, Resistance Training, Core Fitness, Flexibility Fitness, Balance Training
Qualifications:
NASM: Certified Personal Trainer
NASM: Corrective Exercise Specialist
NASM: Women’s Fitness Specialist
NASM: Golf Fitness Specialist
NASM: Speed, Agility, and Quickness
Online Trainer Academy: Online Trainer Certified
Beachbody: P90X Certified Trainer
Beachbody: P90X Pro Team
I enjoy seeing my clients achieved their desired results!
National Academy of Sorts Medicine (NASM): Certified Personal Trainer
Certificate Number: (concealed information) Expiration: 2-6-24
NASM Corrective Exercise Specialist
NASM Women’s Fitness Specialist
NASM Golf Fitness Specialist
NASM Speed, Agility, and Quickness Specialist
NASM Neuromuscular Stretching Specialist
NASM Virtual Coaching Specialist
Beachbody P90X Certified Trainer
Beachbody P90X Pro Team
Online Trainer Academy: Online Trainer Certified
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Scott are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Cumming. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- £97
Pack prices
- 5h: £485
- 10h: £970
free lessons
The first free lesson with Scott will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £97/h
Details
All of my training is done online, I do not charge per lesson or per hour. Please visite my website for more information.
(concealed information)
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