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Joshua
- Rate £38
- Response 1h
-
Students3
Number of students Joshua has accompanied since arriving at Superprof
Number of students Joshua has accompanied since arriving at Superprof

£38/hr
1st lesson free
- personal training
Experienced tutor in Personal trainer in Raleigh, Joshua offers private lessons tailored to your needs.
- personal training
Lesson location
About Joshua
Unchained Training is a personal training service built upon three major pillars: Behavior Change, Knowledge, and Results.
BEHAVIOR CHANGE: If you don't change your behavior, you won't see results. If you don't change your habits, you won't keep results. Unchained Training helps you reach and maintain your goals through sustainable habits.
KNOWLEDGE: If the client knows nothing, then the trainer has taught nothing. Unchained Training focuses on giving you the knowledge and confidence to live a healthy lifestyle.
RESULTS: You can have results or excuses, but not both. Unchained Training holds you accountable so that you may obtain your desired goals.
I have a true passion for developing physical, mental, and spiritual health. I have seen what poor health can do to a person's life. My family is riddled with conditions such as diabetes, hypertension, heart disease, etc. I dedicate my time and energy to help others develop a healthy lifestyle, so that they may avoid future conditions that are so preventable.
BS Engineering, Virginia Tech (2012)
ACE Certified Personal Trainer (2015)
ACE Certified Weight Management Specialist (2019)
ACE Certified Fitness Nutrition Specialist (2019)
Behavior Change Professional
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Weight-loss
Strength building
Mass gain
Boxing
Mobility/ Flexibility
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
How effective the workouts were- you could actually see a difference in muscle tone and increased my endurance!
Josh is efficient and tailors workouts to your ability and goals! He looks at the whole picture- nutrition, challenges, scheduling needs.
Josh is a great trainer to work with! he is super informative, and very knowledgeable.
Josh is an incredibly motivating, thoughtful and dynamic trainer. He is by far the most punctual, organized and proactive health professional I've ever worked with. His has impressive versatility in training expertise, whether it be strength training, weight loss, or HIIT, and is constantly working to add certifications and improve his vast skillset. This was a welcome change for me, as I was always kept interested and engaged with new workouts, non-traditional challenges, and nuanced instruction.
My favorite memory of working with Josh was a workout we did together one night, a more HIIT style circuit than we usually went for. In preparation for the workout, Josh had HAND MADE A CUSTOM TSHIRT with graphics that he ironed on himself!
Josh is a fantastically talented trainer, but he is also a great human-being. That workout, and the past 6 months or so of training have been an amazing experience and I would recommend Josh to anyone who is looking to one-up their fitness game!No two workout is ever the same, and I gained strength and overall conditioning while training with Joshua. He pushes you in a good way, and focuses on not only strength, conditioning, but mobility as well. I highly recommend him.
View more recommendations
Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Joshua will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
Prices reflect 50 minute sessions. Prices adjusted for 30 minute sessions.
RETAINER (in-person only): $400/mo for 20 sessions. Sessions expire at the end of the month. Three month minimum.
12 PACK (in-person only): $600 for 12 sessions. Sessions don't expire until 6 months after purchase.
ONLINE: $150/mo. Comes with free progress tracking app, virtual check-ins, and customized programs. Two month minimum.
HYBRID: $150/mo + $20/session (in-person). Sessions don't expire until 6 months after purchase.
PROGRAMS ON DEMAND: $85/program. Programs are made to order according to your requests. Fill out a form, complete payment, receive pdf document within 7 days... that simple.
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