1st lesson free
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Craig
- Rate £38
- Response 1h
-
Students2
Number of students Craig has accompanied since arriving at Superprof
Number of students Craig has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Tampa, Craig offers private lessons tailored to your needs.
- personal training
- Fitness
- Bodybuilding
Lesson location
About Craig
With over 10 years of private training experience, Craig Chapin can help get you to where you want to be. With his skills in teaching, training and nutrition, he has transformed thousands of lives through fitness and healthy lifestyle changes.
Looking for a personal trainer in Tampa? Welcome to FitnessRX Tampa, where NASM Certified Personal Trainer Craig Chapin is ready to help you transform your body and change the way you look at working out. Craig will provide a personalized training plan designed to help you achieve your own fitness goals. Craig Chapin offers programs built to fit your needs, whether you’re looking to build muscle, lose weight, get stronger or just feel healthier.
My fitness and personal training philosophy is that if you make small changes everyday, it will result in a huge transformation over time. This philosophy applies to your workout routine, nutrition and lifestyle changes. When I meet with new clients, I believe that we’re starting this fitness journey together. That’s why it’s important that I help my clients create a plan that works for them, so I can help them stay accountable along the way. When I see my clients starting to achieve their goals, I really take it to heart. That’s why I love my job and why I got into this career. Helping people reach their potential is my passion. Learn more about how I help people jumpstart their fitness journey below.
With over 15 years of private training experience, I can help you:
Get back into your best shape after a long break, injury or pregnancy
Lose body fat and build lean body mass
Improve your core strength to lose inches around your waist which can also reduce lower back pain
Rehab from back pain, sports injuries and normal aches and pains
Make a complete lifestyle change to create healthy eating and exercise habits for a lifetime
NASM National Academy Of Sports Medicine (2004)
BLS Basic Life Support Provider (8/12/17 - 8/19)
Nutrition For Special Populations (2/22/15)
Exercise Programs For Older Adults (2/21/15)
Exercise For Chronic Disease (2/22/15)
Essential Functional Exercise For Seniors (2/22/15)
Exercise For Chronic Disabilities: Life After Hip or Knee Replacement (2/21/15)
Balance and Fall Prevention (2/21/15)
Designing Strength Programs: Exercise the Older Shoulder (2/21/15)
Training The Core (5/31/15)
High Intensity Interval Training (6/02/15)
Boot Camp Gold (2/25/15)
Pilates/Reformer 1 (9/15/09)
CPR/AED (08/08/15)
Core Training for Seniors 1/21/2017
Strength and Conditioning for Seniors 1/21/2017
A Dozen Practical Exercises for Seniors 1/21/2017
Do This, Not That: Cheap Tricks for Trainers 5/3/2017
Avoiding Common Fitness Injuries 5/1/2017
Integrated Postural Training 5/22/2017
Functional Mobility Drills 1/21/2017
Designing Exercise Complexes 4/28/2017
Good Knee/Bad Knees 5/8/2017
When Good Knees Go Bad 5/17/2017
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
When you come in for your first session at Tampa Sports Academy, you can expect the following:
First, we will discuss your fitness goals. Be prepared to discuss everything from weight loss and muscle training to your diet and everyday activities.
Craig will consult with you about your nutrition and the importance of healthy diet that supplements your workout.
A free body-fat analysis will be conducted, which only takes a few minutes. This is a great way for Craig to track your progress.
Finally, we'll participate in a one-on-one personal training session, geared specifically toward your fitness goals. This personal training session will be free, in hopes that you will become a regular client.
New mothers, athletes, people hoping to lose weight and people working on getting back in shape.
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Craig will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
$40 - 30-minute private session
$70 - 60-minute private session
Packages available with discounts for 12, 24, 36 sessions.
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