1st lesson free
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Zykia
- Rate £38
- Response 1h
£38/hr
Contact
1st lesson free
- personal training
- Fitness
Experienced tutor in Personal trainer in Washington, Zykia offers private lessons tailored to your needs.
- personal training
- Fitness
Lesson location
About Zykia
My passion is helping older adults in the Washington DC area maintain their strength and independence so they can continue to do the activities they love!
As a physical therapist for 5+ years and a board certified geriatric specialist, I have the knowledge and experience to help you optimize your health!
Maintain your independence and move freely with LaRue Health and Wellness!
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Find us on Facebook and Instagram at LaRue Health and Wellness
I love helping people and showing that that age is just a number and they are much stronger than they think!
I became a physical therapist because of my passion for helping people. I decided to specialize in geriatrics because it is important for older adults to stay active in order to stay independent. And there is a misconception that as we get older it is normal or accepted for us to become less mobile and active- to stay independent you have to stay active!
I am a doctor of physical therapy, board certified geriatric specialist, and personal trainer.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We will have a phone or video consultation to discuss your concerns, your goals, and your expectations to ensure that we are able to provide the best care! From there we will discuss packages and schedule your sessions. We provide in-home fitness sessions and are following all recommended procedures such as wearing masks, face shield, gloves, using hospital grade disinfectant to clean equipment before and after each session, and performing COVID-19 screening questionnaire as well as taking temperatures.
I worked with a variety of patients or client such as those with: neurological disorders, post-stroke, Parkinson's, dementia, knee replacement, hip replacement, fractures, back pain, shoulder pain, neck pain, hip pain, unsteady balance, gait disorders, weakness, and many more.
A few things worth thinking about before reaching out
How important is your health to you?
What do you want to achieve through my services?
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Zykia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
Yes! Per session rates start at $127 per session and we offer packages of 6, 8, or 12 sessions.
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