1st lesson free
Winston's email address and phone number have been validated.
Winston
- Rate £38
- Response 1h
-
Students10
Number of students Winston has accompanied since arriving at Superprof
Number of students Winston has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- personal training
Experienced tutor in Personal trainer in Westport, Winston offers private lessons tailored to your needs.
- personal training
Lesson location
Recommended
Winston is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Winston
I am an experienced fitness coach/physical therapist aide with extensive knowledge of the body and corrective form. I have over 30 years of experience in which I have aided clients through weight loss, endurance training and nutrition. The knowledge that I pass on to my clients concerning fitness and nutrition is priceless.
helping people get to their desired health and to maintain it
I am a former long distance runner and body builder. I have been helping people with their fitness goals since the mid 1980"s.
I have graduated from an accredited school for exercise physiology. I am Nasm certified in weight loss, nutrition, group training and I am a former Marine with extensive experience in self defense.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Evaluate the client and put together a routine that fits their specific goals and needs
all types from ages 15 to 93
to ensure the instructor is well informed in body mechanics
A few things worth thinking about before reaching out
if the trainer is independant, how long has he/she been in business and what is their level of knowledge.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Winston goes out of his way to make sure that he is meeting each client's individual needs. He goes above and beyond. Winston has an incredible amount of knowledge when it comes to anything fitness and health related.
Every session with Winston is incredibly well thought out & planned. Winston takes the time to get to know his clients strengths &,weaknesses. If you want to be consistently challenged, train with Winston! I 💯% recommend him!
Winston is not only passionate about fitness but nutrition as well.
Winston motivates you and pushes you to complete your workouts with the typical drill sargeant approach.
Winston is extremely knowledgeable and very patient.
This man is one of the greatest trainers I ever met. And I have met a lot of trainers. He does not only do a training based on ordernary muscles. He is detail oriented and gets to the parts that you would not know we're even there. He's practicing the body all His life and He is a U.S.A. marine. He will be my first choice until this day. Thank you
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Winston will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
My sessions are 80.00 for a one hour session. This is a flat rate for the area that I am located in. My pricing can be negotiated if the client plans on buying bulk sessions.
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