1st lesson free
Springs's email address and phone number have been validated.
Springs
- Rate £38
- Response 1h
-
Students2
Number of students Springs has accompanied since arriving at Superprof
Number of students Springs has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Pilates
Experienced tutor in Pilates in Pleasanton, Springs offers private lessons tailored to your needs.
- Pilates
Lesson location
About Springs
Katherine is an Active Aging and Senior Specialist with extensive 30 years+ experience in post rehab Pilates therapeutics as well as injury prevention and sports performance enhancement. Featuring the ONLY Advanced Level 5 MELT Method (fascia and neuromuscular training) and Advanced Level 3 MELT for Pilates instructor in Northern California. Level 3 Oov Instructor. Personalized instructor for Individuals and/or 6 students maximum very small semi-private and affordable groups. Virtual private and small group classes offered via Zoom and Facetime during Covid-19.
ALL SERVICES ARE CURRENTLY OFFERED ONLINE ONLY VIA ZOOM OR FACETIME DUE TO COVID RESTRICTIONS. Sharing ways to help people relieve pain, move better in their bodies, and enjoy their life activities more. I have great success in achieving goals with all of my students but I am especially thrilled with the great results by those who disliked exercise or were severely limited in their ability to participate in other programs.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We offer a reduced price Individual Primer (Introductory) session where we review a written Health History and Information form (filled out in advance to save session time) and discuss goals. We then conduct a movement assessment while familiarizing the student with our studio, equipment, the terminology they will hear during a typical session, and then save time to discuss training options and schedule future visits. The Primer instructor takes notes to customize future programming.
See more
Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Springs will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Similar Pilates teachers in Pleasanton
Alexandrina
London & Online
- £40/hr
Julie
London
- £100/hr
Tia
London & Online
- £60/hr
- 1st lesson free
Kate
London & Online
- £40/hr
Mehrasa Nikandish
London & Online
- £60/hr
- 1st lesson free
Pedro
London & Online
- £30/hr
- 1st lesson free
Marina
Newcastle upon Tyne & Online
- £30/hr
- 1st lesson free
Van Der
Bedford & Online
- £25/hr
- 1st lesson free
Jennifer
London & Online
- £30/hr
- 1st lesson free
Daniele
London & Online
- £85/hr
- 1st lesson free
Maria
Liverpool & Online
- £45/hr
- 1st lesson free
Maria
London & Online
- £120/hr
Amanda
London & Online
- £35/hr
- 1st lesson free
Romy
London & Online
- £30/hr
- 1st lesson free
Hayley
& Online
- £55/hr
- 1st lesson free
Regine
London & Online
- £40/hr
- 1st lesson free
Felicity
Crawley & Online
- £25/hr
- 1st lesson free
Tushar
Solihull & Online
- £20/hr
- 1st lesson free
Georgia
Brighton and Hove & Online
- £75/hr
- 1st lesson free
Mike
Brighton & Online
- £55/hr
- 1st lesson free
-
See Pilates tutors
