1st lesson free
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Sonia
- Rate £38
- Response 1h
-
Students1
Number of students Sonia has accompanied since arriving at Superprof
Number of students Sonia has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Fairfield, Sonia offers private lessons tailored to your needs.
- Yoga
Lesson location
About Sonia
Hello, I am 24 year old women who is 2 months away from having my 200 hour yoga certification through the Piedmont yoga program which is in Berkely. I am also a full time preschool teacher through Head Start. I am currently applying to graduate schools for a masters in Marriage Family Therapy with a focus in Somatic Therapy. Which is a form of therapy that emphasizes on connecting the body to the mind. I thought becoming a yoga teacher is a great way to start working closely with individuals who seek a hollistic approach to healing themselves. I have a past of knee surgeries so I know how to make the appropriate moderations and cues needed for any injures and people of all ages and levels. Please contact me for more information. I am currently donation based since I'm not 100% certified. I would love to start connecting with others who want to learn more yoga together as one and build a fun and loving yoga community.
Being present with others and helping them connect with their bodies and minds. It will prepare me for my long term goal to be a Licsced MFT with a specialization in Somatic therapy. I have practiced yoga for 5 years it has brought me down a more healthy path of self love and healing. It helps my attention, anxiety and depression I sometimes encounter with life's experiences and I hope it can help you too. Yoga also helps me find physical balance and appreciation of my physical body.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Sonia are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Fairfield. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
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