Regina - Yoga teacher - Grantham
1st lesson free
Regina - Yoga teacher - Grantham

Regina's email address and phone number have been validated.

Regina

  • Rate £38
  • Response 1h
  • Students

    Number of students Regina has accompanied since arriving at Superprof

    10

    Number of students Regina has accompanied since arriving at Superprof

Regina - Yoga teacher - Grantham
  • 5 (3 reviews)

£38/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Grantham, Regina offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Regina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Regina

I have been an Occupational Therapist since 1988, specializing in Geriatrics, and a Yoga Teacher since 2014.

I am passionate about helping people find ways to learn and connect to their bodies, understand injuries/ways to modify approach to yoga or other activities, relieve pain, realize and adjust habitual movement patterns, and find more freedom and strength to enjoy life!

I recently moved to NH from CT, and using Zoom for group and private classes. Private lessons can be individual or in a small group, on Zoom or in your home/backyard.

I carry Professional Yoga Liability Insurance, RYT-500 certification through Yoga Alliance, as well as current State of NH and CT Professional OT License.

Find me on Instagram: yogi_regina

I love helping people feel better! In my many years of experience in a variety of settings, I strongly believe that knowledge is power, and movement is medicine to relieve so many ailments. Working individually with people is so useful to offer opportunities to personalize interventions, problem solve, answer questions and share what I've learned from my own teachers, other patients and our collective experiences.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The first session is an opportunity to get to know each other. I listen to the student's history, learn about illnesses, injuries, current lifestyle challenges or other concerns, to better understand the starting point, and what they hope to gain from yoga. The conversation progresses to asking and answering questions of each other to set goals for our sessions, deciding on areas to foucs on. This can be especially helpful for someone who knows they have pain for example, but unsure what to do or how to start. The first session also includes intro to yoga as needed, and/or working through specific postures to address goals. I am happy to offer a few ideas on what to do on your own if interested.  Ideally, we meet again within 1-2 weeks to assess and progress the plan.

See more

Rates

Rate

  • £38

Pack prices

  • 5h: £190
  • 10h: £380

free lessons

The first free lesson with Regina will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £38/h

Similar Yoga teachers in Grantham

  • Isabela

    London & Online

    5 (25 reviews)
    • £50/hr
    • 1st lesson free
  • Jenny

    Clevedon & Online

    5 (14 reviews)
    • £30/hr
  • Charlie

    London & Online

    5 (20 reviews)
    • £45/hr
    • 1st lesson free
  • Michele

    London & Online

    4.8 (9 reviews)
    • £40/hr
    • 1st lesson free
  • Despina

    Manchester & Online

    5 (4 reviews)
    • £10/hr
    • 1st lesson free
  • Sinem

    & Online

    4.9 (14 reviews)
    • £65/hr
    • 1st lesson free
  • Sharlene

    London & Online

    5 (29 reviews)
    • £20/hr
    • 1st lesson free
  • Andra

    Woking & Online

    5 (13 reviews)
    • £80/hr
    • 1st lesson free
  • Catherine

    London & Online

    5 (13 reviews)
    • £80/hr
  • Divya

    London & Online

    5 (12 reviews)
    • £60/hr
  • Hong

    Prestatyn & Online

    5 (54 reviews)
    • £35/hr
    • 1st lesson free
  • Nadya

    London & Online

    5 (16 reviews)
    • £55/hr
    • 1st lesson free
  • Fabiane

    London & Online

    4.9 (11 reviews)
    • £35/hr
    • 1st lesson free
  • Eleni

    London & Online

    4.9 (7 reviews)
    • £70/hr
  • Dessi

    London & Online

    5 (9 reviews)
    • £40/hr
    • 1st lesson free
  • Jeneva

    London & Online

    5 (7 reviews)
    • £80/hr
    • 1st lesson free
  • Laura

    Bromley & Online

    5 (12 reviews)
    • £60/hr
  • Chloe

    Chipping Norton & Online

    5 (12 reviews)
    • £55/hr
  • Mira

    London & Online

    5 (7 reviews)
    • £30/hr
  • Van Der

    Bedford & Online

    5 (7 reviews)
    • £20/hr
    • 1st lesson free
  • See Yoga tutors