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Beth
- Rate £38
- Response 1h
£38/hr
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- Yoga
Experienced tutor in Yoga in Huntington Beach, Beth offers private lessons tailored to your needs.
- Yoga
Lesson location
About Beth
The anatomy of a human body has helped me dive deeper into poses and cue my students more effectively. With this, I guide my students into a mindful practice where they are more aware of their bodies. For the philosophy aspect, I connect students to their minds, on a spiritual level. The 8 limbs of yoga allow us to end disturbances of the mind, connect to our true self and become at peace. I am certified to teach 3 styles of yoga: vinyasa, yin/restore & yoga sculpt. I also lead guided meditations, workshops, & retreats. I have been practicing yoga for 7 years & teaching for 3. I strive to create a relaxing, mindful & restorative experience for my students. I want them to become more aware of their bodies, minds & souls while in my class. I will also challenge them to dive deeper into their practice so they are able to solve real life problems more effectively.
I love teaching vinyasa and yin/restore classes the most. These styles have changed my life and I am forever grateful. I love the flow of a vinyasa class and how creative I can get with my sequences. In addition, I enjoy seeing the growth of my students' practice and where they have room to improve. I also love teaching yin/restore because it slows our minds down and helps us to become more in tune with ourselves so we can relax and enjoy what life has to offer. I have some of the most clear insights and realizations in a restore class and I want my students to experience the same.
I started taking just vinyasa (ashtanga) classes but I ventured into hatha, yoga sculpt and restore/yin classes. I love how different they all are and together they create a perfect balance in my life. Once I saw the positive changes yoga brought into my life I knew I wanted to become and instructor and share this exerience with others. I practice at least 4 days out of the week (if not more), outside of my teaching schedule. I try to stretch and meditate every single day because it is so vital to my health.
I am certified to teach 3 styles of yoga: vinyasa, yin/restore & yoga sculpt (fitness yoga). I am a life coach and I also do energy healing and reiki. I lead private or group classes as well as guided meditations, workshops, & retreats. I have been practicing yoga for 7 years and teaching for 3.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I give modifications for any injuries, beginners, or pregnant women. I use blocks, bolsters, pillows, blankets, therapy balls, body bars, straps, etc. I always make sure my students are safe and feel good in their practice.
I strive to create a relaxing, mindful and restorative experience for my students. I want them to become more aware of their bodies, minds and souls while in my class. I will also challenge them to dive deeper into their practice so they are able to solve real life problems more effectively.
Beginnners, intermediate & advanced yogis. I have worked with people of all ages and sizes. Everyone has to start somewhere so be patient and you will feel the positive changes yoga offers to your body & mind.
Find someone who you feel their profile speaks to you. Try talking with them over the phone first to get a better feel of who they are. Remember you are not locked in to anything and it doesn't hurt to try. :)
I hosted a yoga retreat in Yucca Valley and it was truly an amazing experience. We ate healthy food, practiced yoga and made new friends. I enjoy getting the chance to bond with new yogis and sharing my love for yoga!
A few things worth thinking about before reaching out
What is something positive you want to bring into my life? How often do you stop and breath deeply? Do you stretch & strengthen your muscles? Do you have any injuries or areas I want to improve? Do you want to change my life for the better?
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
online
- £38/h
Details
Single Classes: $80- $100 depending on where you live (1-2 people max)
Group Classes: $25- $30 a person (minimum of 4 people)
If you want to buy class packages prices vary so please message me for more information.
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