Cheryl - Yoga teacher - Los Angeles
1st lesson free
Cheryl - Yoga teacher - Los Angeles

Cheryl's email address and phone number have been validated.

Cheryl

  • Rate £38
  • Response 1h
  • Students

    Number of students Cheryl has accompanied since arriving at Superprof

    11

    Number of students Cheryl has accompanied since arriving at Superprof

Cheryl - Yoga teacher - Los Angeles
  • 5 (2 reviews)

£38/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Los Angeles, Cheryl offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Cheryl is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Cheryl

Cheryl has been an avid yoga practitioner for 27 years. Eighteen years ago Cheryl founded the boutique, community based yoga studio, GODA Yoga in downtown Culver City.

She is an E-RYT 200 and has studied extensively with Ana Forrest and Erich Schiffman. She's been teaching group and private yoga classes for 18 years. Cheryl's classes are compassionate, strong, breath and alignment based, to create a meaningful experience where wisdom, growth, and healing unfold over time. She's passionate about assisting students to use asana as a mindful movement practice, cultivating flexibility and strength as well as developing deep listening's skills, paying attention to the body and breath for what is needed in the moment. Cheryl incorporates her understanding of the mind and behavior into her classes, encouraging her students to break free of their rigid, self defeating patterns and habits making room inside to heal physically, mentally, emotionally, and spiritually. She is skilled at working with all ages, levels, and shape of practitioner and has expertise in working asana for injuries, chronic pain, and the 'changing body'. With intelligent asana practice she helps students release and relieve pain patterns to feel open, stronger, healthier.

Cheryl has been teaching for 18 years and has been seeing psychotherapy/life coach clients since 1990.

After practicing for ten years i took my first training, back in the day, 2000, and then opened a studio in Culver CIty. Long before there was a studio on every corner. It's still there.



I have over 500 hours of yoga trainings with the foremost teachers of this time, Ana Forrest, Erich Schiffman, and have been teaching publically and privately as well as  teaching new yoga teachers for 18 years. I practice yoga myself and have namy anatomy and trainings on working with injury and the changing body. I also hole a Masters Degree in psychology and am a licensed psychotherapist.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Assesing what it is they are looking for. Assessing their relationship to their body. Keeping the poses safe and teaching the basics for beginners and looking for how to guide more advanced students to new places in their practice.



All ages, shapes and sizes. Beginners and Advanced. Mostly I teach to the individual needs of the student. Lately I have been teaching to people over fifty! 



Make sure you feel seen, listened to and that the yoga makes sense to your body. 



I attended the a donation yoga class at Soul Play Yoga (formerly GODA) taught by our new teacher training graduates. It was exciting to see how much they've grown and to witness them finding their authentic voice while teaching. 

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Rates

Rate

  • £38

Pack prices

  • 5h: £190
  • 10h: £380

free lessons

The first free lesson with Cheryl will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £38/h

Details

$150 per private session - one hour

Five sessions for $625- (125 per session)

Ten Sessions $1100 ( $125 per session.

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