1st lesson free
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Stephanie
- Rate £45
- Response 1h
-
Students12
Number of students Stephanie has accompanied since arriving at Superprof
Number of students Stephanie has accompanied since arriving at Superprof
£45/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Los Angeles, Stephanie offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Stephanie is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Stephanie
I taught at 24 Hour Fitness for 12 years as a group exercise instructor in yoga, silver sneakers and senior fitness, core, abs and strength modalities.
I'm used to teaching all ages and levels, from beginner to advanced.
I currently teach yoga at Stronghold Climbing gym in Lincoln Heights.
I have a Bachelor's degree in Health Science, a diploma in Therapeutic Massage and Holistic Sports Therapy, 200 Hour Yoga Alliance Teacher Training certification, and NASM Personal Trainer and Corrective Exercise certification.
I've been fascinated my entire life with good health and how to balance exercise, healthy nutrition, work, sleep, meditation, fun, laughter and play.
Fact: regular exercise makes you feel great.
Let me help motivate you to become fit, healthy and fabulous!
Yoga is an essential part of my life that has made everything better. I can't imagine life without it and I enjoying sharing my knowledge with others so that they too may reap the countless benefits.
I got started at 24 Hour Fitness in 2008. I taught there for 12 years as a group exercise instructor in yoga, silver sneakers, senior fitness, core, abs and strength modalities.
I'm currently in my third year of teaching yoga at Stronghold Climb LLC.
Bachelor's degree in Health Science
200 Hour Yoga Alliance Teacher Training certification
NASM Personal Trainer and Corrective Exercise certification
Diploma in Therapeutic Massage and Holistic Sports Therapy
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have a waiver form for the student to fill in where they list and discuss with me any pre-existing conditions they have.
I ask the student what their goals are and what they hope to achieve in sessions short and long-term and what they believe they are capable of doing.
We start from there. So sessions are custom designed for each particular student.
I've taught all ages and levels, from beginner to advanced.
There are so many different types of yoga teachers. Choose a teacher who you feel comfortable with who can show you what you need to learn and how to progress while practicing safely, effectively and enjoyably!
A yoga and meditation retreat in Greece with Deepak Chopra.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Stephanie.
5 (3 reviews)
Perfect! Stephanie is a pleasure to work with. She is knowledgeable about Qigong and Yoga, and brings immense positive energy to every session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
S is a delight! Sunny side up! She is such an intuitive and experienced yoga teacher - she really reads the room and adjusts her teachings in the moment. She is also prepared with beautiful flow sequences that always balance my mind and body - and that have options for more or less challenges, depending on my needs that day.
Stephanie has been my Personal Trainer for a number of years. She got me going to the Gym regularly, I lost weight, reversed my Diabetes and even learned to enjoy the Gym to the point where I miss my sessions if I cannot make them due travel or other reasons. Who would have thought? Stephanie makes the Gym fun and teaches new and varied programmes that keep it interesting.
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Rates
Rate
- £45
Pack prices
- 5h: £225
- 10h: £450
free lessons
The first free lesson with Stephanie will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £45/h
Details
$60 per hour for one student.
$20 per hour extra for each additional student.
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