1st lesson free
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Kaity Rose
- Rate £38
- Response 1h
-
Students15
Number of students Kaity Rose has accompanied since arriving at Superprof
Number of students Kaity Rose has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Loveland, Kaity Rose offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Kaity Rose is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kaity Rose
Kaity Rose is a certified Yoga Therapist based in Northern Colorado (Boulder, Lyons, and Loveland). Kaity specializes in helping women heal and recover from anxiety. Her style of teaching invites students deeper into self-acceptance and an awakening of inner wisdom.
Kaity was introduced to yoga and meditation at a young age and completed her first teacher training at 19 years old. Her daily practice provides a means of connecting to the wisdom of the body and the earth, and through teaching she helps others do the same. Her style of teaching calls students deeper into self-acceptance, inner-knowing, and connection with body, mind, nature, and life-force.
Since her basic training, she has gone on to complete a B.A. in Yoga Studies at Naropa University, a 1000-Hour Yoga Therapy Certification, and other specialty trainings such as Trauma-Informed Yoga Therapy and Functional Movement Therapy. She is the founder of Wild Earth Yoga Therapy and a co-owner of Loveland Community Yoga Studio.
In addition to her services, workshops and classes, Kaity offers yoga retreats and teacher trainings around the world. She specializes in trauma-informed yoga, yoga for anxiety and stress resilience, yoga nidra, and functional movement therapy.
Kaity has received her advanced credentials from Kripalu School of Yoga and Ayurveda, Integrative Yoga Therapy, and Naropa University.
200-Hr Teacher Training: Kripalu School of Yoga and Ayurveda
1000-Hr Hatha Yoga Teacher Training: Naropa University
B.A. in Yoga: Naropa University
1000-Hr Yoga Therapy Certification (in-progress): Integrative Yoga Therapy
80-Hr Trauma-Informed Yoga Therapy Certification: Sundara Yoga Therapy
Overcome Anxiety Clinic Facilitator: Sundara Yoga Therapy
80-Hr Thai Massage Certification: Baan Hom Samunphrai (Chiang Mai, Thailand)
80-Hr Functional Yoga Therapy Certification: Maria Alive
20-Hr Children's Yoga Teacher Training: Kidding Around Yoga
Reiki Level 1: Urban Zen
85-Hr Meditation Instructor Certification: Kripalu School of Yoga and Ayurveda
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Prior to your first session, you will complete an intake questionnaire. Our first session will last 90 minutes, and will include further intake and an in-depth discussion of your goals.
After our initial assessment, we will create a treatment plan to support your healing journey. This includes individualized tools and processes for restoring balance in your body and mind. The treatment plan will include practices to take home and integrate into your daily schedule.
The following techniques may be used, dependent upon your individualized plan:
Functional movement therapy and postural assessment to reduce physical pain and improve nerve function
Yoga postures and somatic exercises to process stress and trauma in the body
Meditation, affirmation, and breathing practices to soothe and settle the mind
Self-massage to reduce physical pain and ground the nervous system
Ayurveda & lifestyle changes to support hormonal balance, body function, longevity and health of the nervous system
Life coaching to help identify goals and take meaningful steps toward achieving them
Deep relaxation practices that activate your body's ability to heal and integrate
Yoga Therapy does not replace your doctor’s advice. However, Yoga Therapy is complimentary to Western medical practices. If you are working with any medical diagnosis, please inform me prior to our session.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity's teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don't feel like I don't fit in or can't keep up. She definitely knows her stuff and really seems to care about each and every student. She's the real thing!
Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep practice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her.
Kaity is an experienced yoga therapist and teacher who brings a lot of care to her work. I felt better after every session!
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Kaity Rose will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
The best results in yoga therapy arise from a 1-3 month commitment. Healing takes time. But if there is one investment you will not regret, it's an investment in your health. Your emotional well-being and physical vitality are worth committing to. You are worth committing to. I offer my services in one to three month commitments to guarantee that you will see results.
TUNE UP: 1 MONTH (5 SESSIONS)
5 Yoga Therapy Sessions: One 90 minute intake and four 60-75 minute follow-ups.
A customized treatment plan.
Phone and email support (phone calls over 10 minutes incur an additional charge).
Value: $431
Investment: $345
TRANSFORM: 3 MONTHS (12 SESSIONS)
12 Yoga Therapy Sessions: One 90 minute intake and eleven 60-75 minute follow-ups.
A customized treatment plan.
Phone and email support (phone calls over 10 minutes incur an additional charge).
Value: $1025
Investment: $825
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