1st lesson free
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Denise
- Rate £38
- Response 1h
-
Students9
Number of students Denise has accompanied since arriving at Superprof
Number of students Denise has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in St. Petersburg, Denise offers private lessons tailored to your needs.
- Yoga
Lesson location
About Denise
I am trained in Sivananda Yoga. 🧘🏼♀️ This yoga is a traditional style. We perform Sun Salutations, mat poses, back strengthening poses, twists, standing poses, and final relaxation. Breathing techniques are also a part of my teaching. I have been teaching for 4 years. Been practicing for over 15 years. I teach at Surya Namaskar, 5300 1st Ave N. in St Petersburg, Fl. I am also willing to work with clients in their own home.
Since beginning my yoga journey and the benefits I’ve received from my practice, I want others to experience the benefits as well. I love when clients reach their goals and have new self-realizations.
I have my 200 hours certification. I have taken two additional workshops with Leslie Kaminoff (2015 & 2016) and his knowledge of breathing, anatomy, and the yoga poses.
My interest in Yoga began when I pulled a muscle behind my knee. A trainer helped me stretch my muscle so that it wasn’t painful! That is when I began my jourey. I realize I was prett good at yoga and my interest took off.
I do a lot of reading to continue learning how to help my clients.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I like to learn about their experiences with Yoga. What are any limitations if any. What do they want to achieve by doing yoga.
All ages. Mostly age thirty and older. I’ve also taught chair yoga.
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Denise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
For an hour session, $10.00. For an hour an a half, $15.00.
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