1st lesson free
Jessica
- Rate £38
- Response 1h
-
Students9
Number of students Jessica has accompanied since arriving at Superprof
Number of students Jessica has accompanied since arriving at Superprof
£38/hr
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Portland, Jessica offers private lessons tailored to your needs.
- Yoga
Lesson location
About Jessica
I am inspiring my YOU to reach for your dreams! To find new and exciting ways to connect, exercise, and discover your inner strengths. I believe in cocreate relationships where I enjoy working with you just as much as you enjoy working with me. I want to be passionate about the work that we do together regardless of the modality. I want to challenge and inspire you, to be your sounding board for how you want to reinvent yourself. I am bold, silly, playful, and a badass space holder when shit gets real. And that shit will get real in powerful and healing ways. Ways that will challenge and inspire you all at the same time.
I am an intuitive energy healer, a latin and ballroom dance coach, and a trauma informed yoga therapsit. Each of these modalities have changed my life in beautiful, unexpected, and liberating ways. Ways I never would have imagined. Ways I am so thankful for.
Get ready for an adventure!
I absolutely love helping people get healthier, more playful, and transform their pain into their wisdom and strength. I love that people can come to see me with the courage to try something new and leave feeling empowered and hopeful for what they might achieve next.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Please schedule all sessions via my website. Thanks!
For Dance Students: After we have discussed what style of dancing you would like to start with we jump right into learning. My approach involves training the body to have the strength and flexiblity to achieve proper technique, how to communicate through the body effectively with a partner, and learning routines that you can take out onto the dance floor.
For Yoga Asana and Yoga Therapy Students: Private sessions are tailored to what is showing up in your body and how we can work with your specific goals to bring your mind, body, and spirit into a greater sense of ease, safety, and balance. Depending on your intentions we may work more on physical postures, yogic breathing, or meditation and energy awareness. Yoga Therapy sessions can involve assisted postures with guided internal awarness techniques to unravel and release pain, stress, and trauma.
Intuitive Healing Students: These sessions can be done in person or via phone or skype. Through the process of guided energy awareness I help you to unlock the blocks that may have been keeping you feeling stuck, defeated, angry, or depressed. I read your energy body and teach you specific energy tools to shift what is no longer serving your life and how you want to live it. Each session is a unique safe space to discover your own healing power and intuitive gifts. All forms of spirituality are welcome and honored.
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Rates
Rate
- £38
Pack prices
- 5h: £190
- 10h: £380
free lessons
The first free lesson with Jessica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £38/h
Details
Yes, pricing is posted in Appointments on website: (concealed information)
Packages are available for some services.
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