Experienced tutor in Yoga in Portland, offers private lessons tailored to your needs.

I have taken yoga and pilates classes with Tess for over 3 years now. What I enjoy about her classes is that she has a structure to it, but she incorporates some flexibility in regards to the needs of her students, be it addressing certain muscle groups, or suggesting different levels of a particular exercise or pose. She is one of the few teachers I had who can break down exercises or postures so that you know what you're supposed to be working on and that visualization has helped me tremendously in the strengthening and the flexibility of my body, and I have used some of her teachings to help further my body awareness in other applications. I appreciate that she's encouraging and supportive of progress without having too much intensity. I think she is a great teacher for any level.