Experienced tutor in Yoga in Roswell, Nakato offers private lessons tailored to your needs.

I am a Hollywood Actress with Film, Television and Theatre over the years and have worked with Trainers all of my career! I was referred to Nakato Blair by a colleague of mine and called her when I came to film my show and would be in Atlanta for several months.
Nakato is excellent. She is concise, knows the anatomy and listens well. She designed a program that worked specifically for me. I enjoy her company and her endless knowledge of fitness with all her years of experience. As a result, the long hours of filming a TV show for a very well known network was made easy through our training sessions.
Whenever I am in Atlanta, I will call Nakato and she is my Personal Trainer!

I came to Nakato in a lot of pain which no doctor, chiropractor or physical therapist could solve for over 20 years. I had been through a few trainers and still, no results until I met Nakato. I consider her the BEST in the business. We started with slow methodical movements with her Exercise Is Healing Brand that completely healed me! We worked consistently over 9 months and I have no pain in my body. Nakato is patient, knowledgeable and highly skilled as her years of experience as an excellent trainer benefitted me immensely. I was able to lose weight as well as alleviate my pain with her workouts. It was a great experience!

Nakato is friendly, prompt, knowledgeable and consistent.
She keeps the workouts fresh, challenging and relevant to my needs. Nakato is creative and with over 25years of experience her roster of clientele cover every level of Fitness! I recommend her highly.