David - personal trainer - Zipaquirá
David - personal trainer - Zipaquirá

David's email address and phone number have been validated.

David

  • Rate £3
  • Response 1h
David - personal trainer - Zipaquirá
  • 5 (1 review)

£3/hr

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  • personal training
  • Bodybuilding
  • Calisthenics

Expert in muscle development, nutrition and strength with 2 years of experience. Fun classes without a lot of information.

  • personal training
  • Bodybuilding
  • Calisthenics

Lesson location

About David

Why should you trust me to change your life?
They have made fun of my physique all my life, they told me: "you look like a stick", "you should eat more".
I felt weak and vulnerable in many situations because I didn't have the strength to help mom with her groceries or I knew that that one girl would never feel the same way about me.
So, I decided to change my reality when I was 15 years old and since then I have read books, I have bought expensive courses and I've made a lot of mistakes to get to where I am now.
I want to save you thousands of hours of learning and costly mistakes. I want to be your mentor and coach, something I wish that I had when I started.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

I will introduce you to the PUSH-PULL-LEGS and BULKING training method which will help you gain up to 10 kg of lean muscle in less than a year without SUPLEMENTS and only 3-4 hours of training a week. Yes! It sounds impossible, but what if I told you that current scientific research supports this method and that probably you've been fed outdated, unscientific concepts just to sell you their whey protein!

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Rates

Rate

  • £3

Pack prices

  • 5h: £17
  • 10h: £35

online

  • £3/h

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