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Guardbridge 
£12/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Anais
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Cross Fitness
Levels
  • All Levels

Fitness enthusiast with experience in functional training programmes and HIIT class training!

Methodology

I approach every individual differently to make sure to know everyone's fitness background so that each person gets the most out of training! My workouts are not usually very long as I base my methodology around quick & effective programmes. Moreover, I always pre-plan modified versions for every level of fitness so it doesn't matter what level of experience you have!

Experience

I am a Philosophy & business student who has been into fitness for a good few years! I have a background in athletics, have coached sports but have also helped lots of people start functional training and held HIIT classes!

Rates

Rate for online lessons : £12/h

Details



Before your first session, we will set up a quick consultation either through Zoom or another method in order to get a bit of background and information to make sure we're okay to train!

Lessons offered by Anais
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Cross Fitness
Levels
  • All Levels

Anais's CV

WORK EXPERIENCE :
- Sports coach at SportMalta for summer 2019 (included coaching kids & teenagers a variety of sports including track, swimming and gymnastics)
- Co-held a couple of HIIT beach classes along with certified trainers as well as online zoom HIIT classes.
- Designed programmes for people I know to begin functional training
- Unofficial on-to-one personal trainer for friends & family (normally 3/4 times a week of 45min - 1hr gym-based sessions)

PERSONAL EXPERIENCE :
- I have been training for 3 years now, beginning with body-building and since moving into the more functional style of training

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