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Ajay
- Rate £12
- Response 1h
£12/hr
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- Personal training
- Fitness
Fitness Training to get your health in good shape physically and mentally combining Ancient yoga and HIIT workout sessions and breathing techniques.
- Personal training
- Fitness
Lesson location
About Ajay
I practiced yoga, fitness, muay Thai and boxing. I mostly focus on balancing physical fitness and internal body conditions. I believe fitness is not about only Muscle but your overall health which contains many factors like your breathing, heart-strengthening, body flexibility, in which I have been practicing and would like to share it with my clients.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Will be Focusing on Physical fitness for all age groups, especially for people who want to shred the extra fat and improve their posture and build confidence. Focused on your breathing, stamina and overall performance by doing simple exercises which improve your overall health.
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Rates
Rate
- £12
Pack prices
- 5h: £62
- 10h: £123
online
- £12/h
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