The profile of Kevin and their contact details have been verified by our experts
Kevin
- Rate £16
- Response 1h
£16/hr
See personal training tutors
Unfortunately, this tutor is unavailable
- personal training
Focus and desire are the same things. You need one of them to succeed. Everyone is different, design, metabolism and lifestyle. Lifestyle determines all three; no need to focus if you are not inter
- personal training
Lesson location
About Kevin
I spent a lifetime doing the opposite of what I was told. I discovered a balance and harmony, which became a lifestyle.
If I were to pick one benefit out of all those I have experienced focusing on health, your body never forgets.
Not enough emphasis can be placed on mental strength to determine all success. I refuse to weaken! I have run all my life; I never wear shoes and never breathe through my mouth. I will slow down before I change either.
Wants are weakness; we live in a world that teaches itself that its wants are its needs. You don't need anyone or anything to be strong nor become it; just be it.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The single common denominator I heard in the gym. "eat lots and pump weights if you want to build." So, I did the opposite; I consumed less, restricted oxygen and slowed down the exercise to complete control at all times. I took the same focus and consideration learnt as a runner and injected it into strength training. The first thing you must do is forget about everyone else and focus on yourself. Know that strength and size are not comparable. Know that no matter what you do during the day, get up every day at the same time and begin your day with a glass of water. Lastly, write down your goals in whatever format suits you and read them before bed and when you wake. You do those things, and you will not be the same person tomorrow. Then you can decide if you want to talk )
See more
Rates
Rate
- £16
Pack prices
- 5h: £80
- 10h: £160
online
- £16/h
Similar personal training teachers in
Romario
London & Online
- £70/hr
Khadija
London & Online
- £30/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Anneka
London & Online
- £55/hr
- 1st lesson free
Keith
London & Online
- £60/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £50/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
Oliver
London & Online
- £40/hr
- 1st lesson free
-
See personal training tutors
