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Glasgow 
  • (1 review)
A
Ana
« Carlinhos is the best personal trainer I ever had. When I started... More »
A
Ana
« Carlinhos is the best personal trainer I ever had. When I started training my body was stiff and full of pain; in a few days of training I got elasticity and toning, and now I feel full of energy. He is very positive and encourages anyone to achieve their goals. Thank you very much for your help, Carlinhos, you're the best! »
£30/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Carlinhos
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Gymnastics
Levels
  • All Levels

From Rio de Janeiro, versatile PT coming from professional football, 'Brazilian Style'

Methodology

I am a Brazilian former football player now living in Glasgow. Most of my life I played as professional in several clubes around the world, especially in my beloved Flamengo of Rio de Janeiro.

I can be your unique PT in all the levels you need: I can physical train athlets who want to make trials in clubs, perform technical coaching in football, athletics, handball, etc. If you just want to be fit, loose weight and improve your body and your mind, I am the instructor you need, as I work with Brazilian methods commonly used in the beaches in my country. No matter how old you are, I am flexible and can train people from 8 to 99 years, I adapt easily!

I have experience training disability persons, as I have been working as volunteer in a prestigious Spanish charity to support Down Syndrome persons. I really enjoy training them and helping them to improve their physical skills.

Let me show you the 'joga bonito', let's try the Brazilian Style!

Experience

I have a vast experience as football player (over 25 years) and as coach/physical trainer as well (10 years). I have coached several youth football clubs in Rio de Janeiro and about over 25 individuals in order to make trials in football clubs in Spain, Italy and Portugal.

My achievements are to have discovered and coached several talented players as Roberto de Souza, who played in Celta of Vigo (Spain) and Diego de Assis, who played in Deportivo a Coruña B (Spain) and Vitesse (Netherland).

Rates

Rate for 5 hours of lessons : £110
Rate for 10 hours of lessons : £200

Details

1 hour (individual) £30
1 hour (2-4 people) £25
5 hours (individual) £110
5 hours (2-4 people) £100
10 hours (individual) £200
10 hours (2-4 people) £180

Lessons offered by Carlinhos
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Cross Fitness
  • Gymnastics
Levels
  • All Levels

Carlinhos's CV

October 2009 to September 2017
Spain
Coach & Physical trainer & Scout

I have worked on my own as personal coach and physical trainer of almost 25 football players in Spain in order to help them to prepare their trials and achieve theirs goals. At the same time I have been working as scout, taking some of them to European and Brazilian teams, such as Roberto de Souza to Celta of Vigo (Spain) and Leixões Sport Club (Portugal), Diego de Assis to SBV Vitesse (Holland) and other Spanish teams, and Matheus Bissi to Sporting CP of Lisbon (Portugal).

July 2008 to October 2009
Ceres FC Rio de Janeiro, Brazil
Assitant Coach & Physical trainer
I worked as Assistant Coach in Ceres FC Junior Team helping coach Adriano Andrade Barbosa, and also collaborated with him in football development program Rio de Janeiro's Taça das Favelas (Favela's Cup), from whose competitions emerged several famous players, such as Eduardo Silva. 
Today I still keep in touch with important personalities in the Favelas Cup, as coach Juneca, who played with me in professional football.

January 1988 to June 2008
Football Player Several countries
Left Winger / Midfielder
Junior football: from 1988 to 1996 I played in several Brazilian Junior Teams including Clube de Regatas Flamengo (Rio de Janeiro).​
Professional football: from 1997 to 2008 I played in several Brazilian and European Teams including Uniao de Leiria (Portugal) with coach Mourinho. ​

LANGUAGES
Portuguese Native
English A1
Spanish B1
Italian A2

Reviews on Carlinhos
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

1 recommendation

A
Ana

Carlinhos is the best personal trainer I ever had. When I started training my body was stiff and full of pain; in a few days of training I got elasticity and toning, and now I feel full of energy. He is very positive and encourages anyone to achieve their goals. Thank you very much for your help, Carlinhos, you're the best!

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