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Henley-on-thames 
Henley-on-thames 
  • (2 reviews)
O
Olivia
« Fi is an excellent coach. She specifically helped me with strength... More »
O
Olivia
« Fi is an excellent coach. She specifically helped me with strength and conditioning all the time being very aware and adjusting exercises to help with me strengthen and condition after my spinal injury and surgery. This helped me massively progress with my goals. All the time she sets new progressive goals. All whilst being fun and professional. 11/10 would recommend! »
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Fi
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Aerobics
  • Body pump
Levels
  • All Levels

Get fit and healthy today! Professional athlete aiming for Olympics with 15 years of fitness experience. Excited to help you achieve your goals!

Methodology

My coaching can be completely tailored to YOUR fitness needs, whether you are a beginner or want to take the next step on your fitness journey. I can help!

I provide accountability coaching, making sure you keep on track with positivity and motivation! I can write personalised training programmes, lead online body weight circuits, provide a nutrition plan and lots more. I want to help YOU achieve your goal and I am extremely PASSIONATE about the amazing impact fitness can have on our lives!

- Feel confident
- Improve mental health
- Weight loss
- Improve sleep
- Decrease stress

PLUS many more health benefits for both your mind and body.

Your first free coaching session will be a meeting and consultation. I want to discover more about you;

- what your goals are,
- where you are in your fitness journey,
- what I can provide you.

We can then create a detailed plan of what we need to do moving forward. I’m excited to help you SUCCEED.

Experience

I am professional full time athlete aiming for the Tokyo Olympics in 2021. I have 15 years experience in sport and can’t wait to help you with your fitness goals.

- Qualified rowing coach
- World Champion for Team GB
- Numerous medals on the international stage

Rates

Rate for online lessons : £20/h
Rate for 5 hours of lessons : £90
Rate for 10 hours of lessons : £180
Lessons offered by Fi
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
  • Aerobics
  • Body pump
Levels
  • All Levels

Fi's CV

(concealed information)

Twitter - @fionagammond

Instagram - fionagammond

2 reviews on Fi
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

2 recommendations

O
Olivia

Fi is an excellent coach. She specifically helped me with strength and conditioning all the time being very aware and adjusting exercises to help with me strengthen and condition after my spinal injury and surgery. This helped me massively progress with my goals.
All the time she sets new progressive goals. All whilst being fun and professional.
11/10 would recommend!

S
S

Fi is a very relaxed but focused coach. She is very competent and experienced with fitness.

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