My coaching can be completely tailored to YOUR fitness needs, whether you are a beginner or want to take the next step on your fitness journey. I can help!
I provide accountability coaching, making sure you keep on track with positivity and motivation! I can write personalised training programmes, lead online body weight circuits, provide a nutrition plan and lots more. I want to help YOU achieve your goal and I am extremely PASSIONATE about the amazing impact fitness can have on our lives!
- Feel confident
- Improve mental health
- Weight loss
- Improve sleep
- Decrease stress
PLUS many more health benefits for both your mind and body.
Your first free coaching session will be a meeting and consultation. I want to discover more about you;
- what your goals are,
- where you are in your fitness journey,
- what I can provide you.
We can then create a detailed plan of what we need to do moving forward. I’m excited to help you SUCCEED.
I am professional full time athlete aiming for the Tokyo Olympics in 2021. I have 15 years experience in sport and can’t wait to help you with your fitness goals.
- Qualified rowing coach
- World Champion for Team GB
- Numerous medals on the international stage
Twitter - @fionagammond
Instagram - fionagammond
Fi is an excellent coach. She specifically helped me with strength and conditioning all the time being very aware and adjusting exercises to help with me strengthen and condition after my spinal injury and surgery. This helped me massively progress with my goals.
All the time she sets new progressive goals. All whilst being fun and professional.
11/10 would recommend!
Fi is a very relaxed but focused coach. She is very competent and experienced with fitness.
fitness lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest personal training lessons to help you.
Learning isn't a problem, muscle strengthening lessons for all!
Taking aerobics lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||£20||£20|
|5 hours||Not available||£90||£100|
|10 hours||Not available||£180||£200|