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Chloe - Prof meditation - Woodville
£13/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Chloe
  • Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
  • Art therapy
  • Aromatherapy
  • Sound Therapy
Levels
  • All Levels

Graduate offering lessons in meditation, various different therapies and general well being.

Methodology

I use various methods to teach relaxation and meditation. Including guided meditation sessions, talking about wellbeing and anxiety reducing techniques. Also, I can recommend various aromatherapy techniques to help calm, energise, relieve stress and improve mood. With such uncertain times, it's important to take time for yourself and focus on relaxing the mind.

Experience

I have experience of professional therapies and meditative techniques to help improve mood and reduce anxiety. Also, can advise on herbs, aromatherapies and various relaxation techniques that can be utalised in everyday life for a calmer and more relaxed mind.

Rates

Rate for online lessons : £13/h
Lessons offered by Chloe
Individual
The lessons will be held
Taught subjects
  • Meditation
  • Relaxation
  • Anger Management
  • Art therapy
  • Aromatherapy
  • Sound Therapy
Levels
  • All Levels

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